1, what's the effect?
Jinguachi calcium carbonate d3 tablet is a compound calcium supplement, each tablet contains 1.5g calcium carbonate, 200 international units of vitamin D3, 82.89mg magnesium oxide, 9.337mg zinc oxide, 5.54 1mg manganese sulfate monohydrate and 1.252mg copper oxide. Jingualqi calcium carbonate D3 tablets can not only effectively supplement calcium, but also supplement trace elements such as magnesium, zinc, manganese and copper. It is often used to supplement calcium for adults, especially middle-aged and elderly people and postmenopausal women, and can also prevent osteoporosis.
Although children, pregnant women and lactating women need more calcium, calcium carbonate D3 tablets of golden calcium are not suitable for this group of people. Jinguachi calcium carbonate D3 tablets should be taken orally once a day, one tablet each time, preferably after meals. A few people may have constipation or belching after taking it, and hypercalcemia may occur after taking it too much, which may damage renal function. Therefore, please purchase and use according to the drug instructions or under the guidance of pharmacists.
2. Drug price
99% of calcium in everyone's body is deposited in bones and teeth, and its main function is to promote growth and development, thus maintaining the shape and hardness of organs. Therefore, calcium is a very important element, and calcium carbonate d3 tablet is the most common calcium supplement health care product. Many people will ask how much is a bottle of calcium carbonate d3 tablets? In fact, the price of this calcium supplement health care product is generally around 50 yuan.
There are many manufacturers of calcium carbonate d3, and the prices of drugs produced by different manufacturers are different. In the production of well-known drugs, the quality of the medicinal materials they imported is better and the price will be slightly higher. Moreover, these pharmaceutical companies often advertise on TV and new media. Various factors will cause these big pharmaceutical companies to spend a lot of money, so the prices of drugs they produce will be high. And some small pharmaceutical companies, on the contrary. In addition, the location and pharmacy will also affect the price of calcium carbonate d3 tablets.
3, calcium food
You'll never think it's sesame sauce, which ranks first among calcium-supplementing foods. The results showed that the calcium content in sesame paste per100g was as high as 1057mg. In addition, it is rich in amino acids, vitamins, minerals, protein and lecithin, which is the best health food for ordinary people. If we can guarantee 15g sesame paste every day, there will be no calcium deficiency.
After sesame sauce, kelp and shrimp skin are also recognized as the best calcium supplement foods. Because the calcium content in kelp and shrimp skin can reach 300mg, it has a very strong calcium supplement advantage.
In addition, common calcium supplements in China include bean products, dairy products, bone soup, sparerib soup, chicken soup, and vegetables such as potherb mustard, Chinese cabbage, rape, fennel and celery. Therefore, there are many kinds of foods to supplement calcium, and food supplement is not a problem at all.
In addition, we also want to remind you that while supplementing calcium, you'd better bask in the sun and keep moderate physical exercise, which is beneficial to the absorption of calcium and the effect of supplementing calcium will be more ideal.