2. Eliminate fatigue: Drinking rose tea can eliminate fatigue, improve mental state, and have a good relieving effect on symptoms such as menstrual fatigue and burnout.
3. Regulate mood: menstrual mood is easy to fluctuate, and rose tea can relieve mood and relieve symptoms such as anxiety, depression and emotional instability.
4. Improve skin: Rose tea is rich in antioxidants, which can slow down skin aging, clean pores, whiten and moisturize, and has a good effect on skin maintenance.
5. Breathing comfortably: Rose tea can improve symptoms such as dyspnea, stuffy nose and allergies, and make breathing smoother.
In a word, drinking rose tea can relieve premenstrual discomfort, regulate mood, beauty beauty, and have the benefits of comfortable breathing. It is recommended to drink in moderation during menstruation.