Recurrent acne on the face is a particularly worrying thing for women who love beauty. I love beauty myself, but the impact of acne on my appearance can be imagined. In their daily lives, these women may have been fighting acne all the time, and they have been looking for ways to treat acne. So how do you treat recurring acne on your face?
1. Have good living habits
First of all, if acne breaks out repeatedly on your face, you must not touch it frequently with your hands at this time, because your hands contain a lot of bacteria and you will often touch the acne. Acne can easily lead to inflammation of the acne, which will make it more difficult to cure. Women should develop good living habits. Wash their face with warm water in the morning and evening. Be careful to avoid using cleansing products that are too alkaline. Cosmetics should not be too oily. Squeezing pimples is a big no-no.
2. Maintain adequate sleep.
Staying up late is extremely harmful to the human body. It not only affects the complexion of the face, but also affects the human endocrine system, which also causes repeated facial elongation. An important cause of acne. Therefore, if female friends want to have good skin, they should pay attention not to stay up late often, and they should also control their emotions in life and learn to filter out some negative emotions.
3. Diet
If acne occurs repeatedly on the face, such women should pay special attention to their diet in life. For example, their usual diet should be kept light and some foods with stimulating taste should be kept. Should be avoided. You can usually drink more tea that can relieve internal heat, eat more fruits and vegetables, and eat more crude fiber foods to keep your bowels smooth.
4. Exercise more and sweat more
Moderate exercise can help the human body perspire, and the discharge of sweat can remove some toxins from the human body, which is very beneficial to maintaining the health of the skin.