The top ten supplements for men are cordyceps, maca, ginseng, sea cucumber, oyster, lycopene, antler velvet, American ginseng, sea dog and loach.

Contemporary China's middle-aged men are in a "on the old, under the small, the middle of the wife, career, only not their own" such a full of pressure to survive the stage of life, in order to fight for the man's status and dignity, he had to work hard to make money, although more money, but the body is also more overdrawn. The first is to make the most of the opportunity to make the most of the opportunity.

1, Cordyceps

Cordyceps sinensis may not be as famous as ginseng, in fact, Cordyceps sinensis has a certain role in tonifying the kidneys and replenishing yin, for young and old are very suitable, especially Cordyceps sinensis contains some cordyceps acid, cordyceps acid has a strong inhibitory effect on the tumor cells, if it is a kidney deficiency of friends can be selective use of Cordyceps sinensis to make soup or to make water to drink is a very strong effect, and it has a very strong inhibitory effect. It is a very good tonic effect to drink water.

2, maca

In fact, maca is also belongs to a very common health food, especially in the past few years, the sales of maca is very amazing, maca is also some maca amide, can promote the development of human sexual organs, improve male sexual function ability, but also can improve male fertility, maca nutrition will be more comprehensive, male friends can choose to eat some more maca, and the male friends will have a very good effect. The male friends can choose to eat more maca, has a very good nourishing effect.

3, American ginseng

American ginseng also has a certain role in replenishing the deficiency, in fact, American ginseng sales in the overseas market is still quite high, American ginseng has a certain effect of nourishing yin and reducing the fire, for the kidney yin deficiency is a very good effect, direct soup to drink.

Industry insiders remind, when buying supplements, first of all to recognize the mark, health food packaging should be "blue hat" mark. At the same time should be marked with the relevant approval number. Domestic health food should be the Ministry of Health's "Wei Food Health" and the State Food and Drug Administration's "State Food Health", imported health food to have "Wei into the food health" logo.