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Three kinds of people should not eat goose eggs. Which three kinds of people are they?
As follows:

1, persistent low fever, arteriosclerosis and qi stagnation are not suitable.

2, eating goose eggs with low fever for a long time will aggravate the condition.

3, the fracture should not eat goose eggs, because of its stagnation, which is not conducive to fracture healing.

Goose eggs contain an alkaline substance, which is harmful to internal organs. Do not eat more than three eggs a day to avoid damaging internal organs.

Nutrients

Goose eggs are mainly composed of protein, fat and some mineral elements. Although the nutritional value is high, goose eggs have no more outstanding advantages than eggs and duck eggs in nutrient content and types, and their nutritional functions are similar. On the contrary, there are two kinds of amino acids missing in goose eggs, which does not have the effect of eliminating "fetal toxicity".

The minerals in goose eggs are mainly contained in the yolk, and the contents of iron, phosphorus and calcium are more, which are easy to be absorbed and utilized by the human body; Goose eggs are also rich in vitamins, egg yolk is rich in vitamins A, D, E and riboflavin, and most of the vitamins in protein are riboflavin and nicotinic acid, which are essential vitamins for human body.

Reference to the above content? Baidu encyclopedia-goose egg