The feasibility of cooking dumplings in turtle soup
Turtle soup is highly praised for its delicious and mellow taste and nourishing and health-preserving effects. As a representative of traditional Chinese cuisine, dumplings have a unique skin. The thin filling is beautiful, soft and glutinous and delicious, and it is deeply loved by people. It is worth exploring whether the combination of turtle soup and dumplings can create a new taste bud experience.
The nutritional value of turtle soup
Turtle soup is rich in protein, collagen, calcium, phosphorus and other nutrients. Among them, the protein content is as high as about 15%, providing sufficient amino acids for the human body. Collagen helps with beauty and beauty and improves skin elasticity. Calcium is good for bone and tooth health, and phosphorus is involved in energy metabolism and is vital to the body.
The nutritional value of dumplings
Dumpling wrappers are mainly made of flour and are rich in carbohydrates, which provide energy for the human body. Dumpling fillings are usually based on pork, beef, mutton, shrimp and other ingredients. They are rich in protein and fat, as well as vitamins, minerals and other nutrients.
Boiled turtle soup dumplings
Boiled turtle soup dumplings can absorb the delicious taste of turtle soup on the one hand, and enrich the taste of turtle soup on the other hand. During the production process, you need to pay attention to the following points:
Choose fresh turtles and dumplings: The freshness of the turtle directly affects the taste of the soup, so it is crucial to choose a turtle that is lively and has a hard shell. Dumplings should be chosen with thin skin, tender filling, and tight wrapping to ensure the taste.
Making broth: The umami flavor of turtle soup mainly comes from the nutrients in the bones and shells of turtles. When cooking, appropriate amounts of ginger, green onions, cooking wine and other condiments should be added to remove the fishy smell and enhance freshness and aroma.
Cook the dumplings: Place the dumplings into the boiling turtle soup and push gently with a spoon to prevent the dumplings from sticking. Cook until the dumplings float and take them out.
Seasoning: Add appropriate amounts of salt, pepper, sesame oil and other seasonings according to personal taste.
Pairing suggestions
Dumplings cooked in turtle soup can be paired with a variety of vegetables, such as coriander, shallots, shiitake mushrooms, enoki mushrooms, etc., to increase the intake of dietary fiber and vitamins. It can also be paired with some hot and sour sauces, such as vinegar, chili oil, etc., to enhance the taste.
Notes
It is not advisable to cook soft-shell turtle for a long time: the meat of soft-shell turtle is relatively old and will easily turn into firewood if cooked for a long time. Generally, it is cooked until the meat is soft and tender.
It is not advisable to add too many condiments: Turtle soup itself is full of flavor, so it is not advisable to add too many condiments to avoid covering up its original taste.
Pregnant women and gout patients should be careful when eating: turtle is warm in nature, and eating it by pregnant women may cause miscarriage. Gout patients who eat soft-shelled turtles will aggravate their condition.
Cooking dumplings in turtle soup is a delicious and nutritious cooking method. By absorbing the delicious taste of turtle soup, the dumplings have a richer texture, and the turtle soup is also enhanced by the addition of dumplings. During the cooking process, pay attention to choosing fresh ingredients, brewing the stock, and properly combining vegetables and condiments to enjoy this unique dish.