Mung bean, lily and almond soup is effective in removing freckles. Green beans are sweet and cool in nature, have the effect of clearing heat and detoxification, contain a lot of protein, B vitamins and minerals such as calcium, phosphorus, iron, etc., which has the function of improving pigmentation, detoxification, replenishment and control of oil and water. The lily is rich in pectin, which can strengthen the function of the large intestine, promote defecation, defecation, the body of toxins can be discharged from the body, play detoxification, slimming, skin effect. In addition, almonds contain amygdalin fat component, has a certain beauty effect, can fade away the face of the spot, but also can keep the skin smooth and white, promote skin blood circulation, so that the skin becomes more lustrous, can promote the fading of spots. So regular drinking can play a certain light spots to get rid of the effect of spots.

The practice of mung bean lily almond soup:

Materials: 100 grams of mung beans, 20 grams of almonds, 10 grams of lily.

Practice: prepare the above three materials, wash and soak with the right amount of water for about half an hour or so, and then open a large fire to boil, and then change to the fire slowly simmering, to be cooked beans. The beans will be cooked. Add salt or sugar to taste according to your personal preference.

Effects: The vitamins contained in mung beans and lily of the valley can make the melanin in the body be restored, so as to get rid of chloasma as well as whitening effect.