If it's just tender broad beans, you don't have to spit the skin! Because he is tender, tender vegetables need not be peeled, and the skin contains a lot of nutrients!
How to eat tender broad beans;
1, you can fry bacon with tender broad beans, fry broad beans with fresh meat, stew broad beans with ribs, and so on! How to eat oil!
If it is an old broad bean, peel it and eat it, or the skin will be very old! Broad beans are chewy!
How to eat old broad beans;
1, old broad beans are processed into snacks! It can also be used to make bean paste!
Broad beans are particularly nutritious! It's time to eat broad beans. Have you learned?
According to personal preference, fresh and tender broad bean skin can be eaten, but the taste is a little different from the bean rice inside. The broad bean skin is a little hard, and the bean rice is powdery and waxy. If broad beans are not particularly fresh, it is not recommended to eat broad bean skin. Because broad bean skin is exposed to the air, it is easier to get old and not delicious.
Broad bean skin contains crude fiber and various vitamins, which is rich in nutrition. Sun-dried broad bean skin can also be used as medicine.
Jiangsu and Zhejiang eat broad bean skins, such as scallion oil broad beans.
Hello, I'm a star. I'm glad to answer your question.
When broad beans are tender, they are fried with skin, which is delicious and nutritious. Broad beans are old (the big ones have thick black lines, which means the beans are old), so it is generally necessary to peel the beans for cooking or frying. Boil spiced rotten beans (also called chopped green onion beans) with skin, and boil spiced beans with skin after swelling, because the skin is more fragrant and nutritious. Stir-fried broad bean skin soaked in water instead of tea can promote digestion, strengthen stomach and quench thirst.
Diuretic method of broad bean skin: take appropriate amount of broad bean skin decoction, 3 times a day, which can facilitate urination.
Broad bean hull (i.e. seed coat) contains β-[3-(β-D- glucopyranosyloxy) -4- hydroxyphenyl ]-L- alanine (β-[3-(β-D- glucopyranosyloxy) -4- hydroxyphenyl) -L- alanine) and L- tyrosine. Indications: diuresis for eliminating dampness, treating edema, beriberi, hematemesis, abortion and dysuria, and externally treating blister, impetigo and carbuncle. When fried coke is used as tea, it has the effect of promoting digestion, invigorating stomach and quenching thirst. Eat skin together if necessary.
Do you want to spit skin after eating broad beans? Why?
Broad bean, also known as kidney bean, is a herb of the genus Vicia in Leguminosae. Broad beans have been eaten for a long time. It originated from the south of Caspian Sea to the north of Africa and is widely cultivated in the north and south of China.
People eat broad beans in two main ways. One is to eat fresh and tender broad bean seeds with skin as vegetables;
The second is to grind the mature dry broad beans and fry them. You usually spit skin when frying.
Because broad beans mainly contain starch, protein, lysine, fat and other nutrients, these ingredients are mainly in the seed kernel, and the seed coat mainly contains cellulose.
Broad bean is a versatile crop, which can be used as food, feed, vegetables and so on. Chinese medicine believes that broad beans also have medicinal value, which has the functions of hemostasis, diuresis, detoxification and detumescence.
Broad bean skin is edible, because it contains crude fiber, which can lower cholesterol; But before eating, you must cook the broad beans thoroughly.
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# New Farmer # Do you want to spit skin when eating broad beans? Why? "The broad beans in our hometown are called curved beans, so we should pay special attention to them:" children "can't eat broad beans before they are twelve years old, for fear of allergies, remember to remember!
As for the way to eat, different places and individuals have preferences. You can spit the skin and some don't, but the "small eyes" of the small bend must be removed before cooking. I tell you quietly: "Boiled trotters with broad beans" is very nutritious and contains many elements you need. Besides, the trotters soup is not greasy, and the broad beans taste better without peeling. Are you greedy?
After talking for a long time, if I steam broad beans, I will spit out the skin, because if I spit out the skin, the broad bean meat will "melt in my mouth." If I fry the "steamed broad beans with raw sauerkraut" and remove the skin, it will be "a mess". The food is chewy without looking at the face. This is a perfect match! # Agricultural products #
Ha ha ha ha! Comrade foodies, if you don't spit, just look at the tenderness of broad beans. Eat tender broad beans without spitting skin. Old broad beans eat (shells) instead of skins. The shell of the old broad bean is hard, which has some influence on the stomach. I suggest not eating (shells) when eating old broad beans.
Broad beans don't need to spit, because my broad beans don't have bean flour, just because there are no elders. Fried leeks and broad beans taste the same as they did 30 years ago. They haven't eaten broad beans for a long time. They just made them today and they are delicious. I have never spit out their skins since I was a child. I want to eat them because they are pure natural and have no fertilizer. Don't let your elders eat your own broad beans.
Answer: spit the skin correctly.