It is drinkable. Jujube and tremella soup is a simple and common health-preserving recipe, which is suitable for women to tonify. Moreover, the tremella lotus seed soup is sweet and smooth, delicious, has strong nourishing and fitness functions, and is a traditional good product for moisturizing and beautifying.

Jujube tremella soup is a dessert made of tremella fuciformis and red dates. It is suitable for women, children and people with physical weakness after illness, and has a good skin rejuvenation and beauty effect on women. It can improve the detoxification ability of liver and protect liver.

However, try to avoid eating rock candy during the month of confinement, and everything else is very good. It is suggested that you can pay attention to the reasonable diet and nutrition, pay attention to food hygiene and observe your physical condition in time.

Extended data:

Tremella fuciformis has the functions of nourishing yin, moistening lung, nourishing stomach, promoting fluid production, benefiting qi, nourishing brain and strengthening heart. Now it is found that it has certain curative effect on chronic bronchitis and pulmonary heart disease in the elderly; Moreover, it is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development.

Moreover, Tremella fuciformis has the functions of invigorating spleen and appetizing, invigorating qi and clearing intestines, sleeping and invigorating stomach, nourishing brain, nourishing yin and clearing heat, and moistening dryness. Therefore, Tremella fuciformis is a diet food containing dietary fiber, which can help gastrointestinal peristalsis and reduce fat absorption. It is very suitable for mothers in confinement.

References:

Baidu encyclopedia-red dates and tremella decoction