Main ingredient: 800g of flounder
Supplements: 10ml of cooking wine, 3g of salt, 15g of spring onion, 15ml of soy sauce for steaming fish, 1/2 colorful peppers, 10g of ginger, 10g of spring onion
Steps are as follows:
1, flounder is first melted, and then remove its fine scales and wash it.
2, cut the fish in half, cut a flower knife on the fish, and then put the shredded ginger into the flower knife.
3, the fish body rub salt, and then add some cooking wine marinade for twenty minutes.
4, fish plate covered with shredded green onion, ginger.
5, the marinated fish lift up and control the soup into the fish plate, fish and then sprinkle some shredded green onion, shredded ginger, put into the boiling water pot of steam for eight minutes.
6, this time cut some small shredded green onions and colorful pepper.
7, after the fish steamed wearing gloves will be fish plate soup pour out and pick up the fish onion, ginger.
8: Drizzle the fish with soy sauce.
9: Spread colored peppers and green onions all over the fish.
10: Pour hot oil over the fish.
11, steamed plaice finished picture.
Breakfast is eight treasure porridge , and then with the buns, pumpkin, yam, corn, these quite good. And pumpkin and yam are good, and yam strengthens the spleen and stoma