1, apple vinegar has good nutritional value, not only has skin care function, but also can relieve alcoholism, protect liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve alcohol and prevent drunkenness. Men who eat more apple vinegar are also healthy and beneficial. They can drink water directly, but don't drink on an empty stomach. They can drink it with ice or mixed sand ice. The taste is refreshing, suitable for drinking in summer, unique and nutritious with orange juice.

2. When making fruit salad, adding proper amount of apple vinegar will taste better and help to absorb vitamins and trace elements in fruit. Pay attention to drinking apple vinegar. Apple vinegar is too acidic. It is best to dilute with boiling water or fruit juice before drinking, because pure apple vinegar may damage teeth, once 100 ml or so.

3. If you want to achieve the purpose of hangover, drinking a cup of apple vinegar before drinking can inhibit the absorption of alcohol and avoid getting drunk. If you want to lose weight through apple vinegar, pour one or two spoonfuls of apple vinegar into a glass of water or citrus tea and mix well. It is best to drink it half an hour before meals and 1 hour before sleep.