Tomato fried cauliflower, cauliflower need to blanch, the following tomato fried cauliflower practice.

Main ingredient: 1 tomato, cauliflower 300g

Accessories: oil moderate, salt moderate, 3 garlic cloves, MSG moderate, sugar moderate?

Steps:

1. Cauliflower washed and soaked in lightly salted water for 20 minutes, fished out, drained, and then cut into small pieces, standby.

2. Peel the washed tomatoes, cut into pieces and set aside.

3. Pat the garlic cloves flat, peel and slice.

4. Dry pan, low heat will be preheated pan, into the oil, into the garlic clove slices.

5. Tomatoes into the pot.

6. Add salt , stir fry over medium heat.

7. Sautéed and put aside.

8. Re-sit the pan, dry pan on low heat to preheat the pan, into the oil.

9. When the oil is hot, pour in the chopped cauliflower.

10. Add salt, add water and stir fry over medium heat, cover and simmer.

11. Stew until the cauliflower becomes soft and colorful, will twist the fire small, pour into the fried tomatoes.

12. Then pour in the cauliflower leaves, turn to medium heat, stir fry until the cauliflower leaves change color.

13. Turn off the heat, sprinkle in the appropriate amount of monosodium glutamate.

14. Plate, serve.