Do you know what mustard does? Take a look together!

Mustard can keep you warm, regulate a girl's menstruation, promote endocrine coordination, and reduce the frequency of menstrual cramps.

Mustard can sterilize and disinfect, reduce the body of E. coli and bacteria viruses, etc., to facilitate detoxification.

Mustard crushed into mud can be applied to the body, exfoliation, can also be used as essential oils, there is a difference.

Mustard also has the effect of pain, muscle pain after strenuous exercise, you can consume a small amount of mustard analgesic, refreshing.

Of course, although mustard is good, gastrointestinal discomfort and infants and the elderly should eat less.