1, women's beauty soup recommended
(1) red and white fruit and nut soup
Materials: 20 grams of jujube, 20 grams of Job's tears, 15 grams of white fruits (shells in addition to clothing), 10 grams of cinnamon meat.
Practice: all the ingredients together into the pot with 40 minutes of cooking, plus boiled shelled quail eggs 6, cooking for half an hour, add the appropriate amount of brown sugar or rock sugar to eat.
Effects: has a nourishing mind, clearing dampness, spleen and stomach of the efficacy; often eat can make the skin less acne, acne, flat warts, etc., so that the skin is moist and tender, smooth, clean and white.
(2) Lily Chicken Soup
Materials: 15 grams of lily, 15 grams of Chinese yam, 15 grams of lotus, 30 grams of Job's tears, 15 grams of Gorgon fruit, 20 grams of ginseng, Tribulus terrestris 10 grams, 1 chicken (about 1000 grams).
Practice: First, remove the feathers and internal organs of the chicken and cut into pieces; put into a frying pan with the right amount of water and stew until half-cooked, then add the above drugs with the stew until the chicken is rotten, eat chicken, drink soup.
Effects: can be eaten according to the taste of the weekday, has the effect of treating the weakness of the spleen and stomach, the deficiency of qi and blood; often eaten can make the skin soft, wrinkles reduce, eliminate freckles, moisturizing and radiant.
(3) loofah beauty soup
Materials: loofah two, rose, chrysanthemum, white poria three money, red dates (core) ten, lean meat six two, seasoning moderate.
Practice: loofah peeled, cut into pieces; rose, chrysanthemum, white poria soaked in water; lean meat slices; first lean meat, red dates, white poria, loofah with water to cook about one hour, and finally add rose, chrysanthemum and seasonings, cook for a few moments that is complete.
Therapeutic effect: anti-wrinkle and anti-inflammatory, beauty and light spots.
(4) ginkgo cherry face soup
Materials: ginkgo two, two cherries, rock sugar.
Practice: the fungus with water soaked soft; cherries washed, remove the core; the first fungus with water to cook for half an hour, into the rock sugar to cook dissolve, and finally add the cherries, cook for a few moments can be consumed.
The therapeutic effect: replenish qi and blood, white skin.
(5) honeydew melon soup
Materials: honeydew melon moderate, ring snail moderate, lean meat moderate.
Practice: Boil half a pot of water, put down the washed materials, and when it rolls up again, switch to medium heat for about two to three hours, and finally put in the right amount of salt to taste.
Effects: The use of snow conch meat is more nutritious than dried ones. This soup has the effect of moisturizing and nourishing the yin, which is most helpful for dry and peeling skin, and can bring back the luster of the skin and replenish the skin's lost moisture.
(6) brown sugar moisturizing soup
Materials: 30 grams of brown sugar, 15 dried cinnamon, fresh wood eggs 1.
Method: 2 bowls of water boiling, put the brown sugar, to be melted and boiled, add the dried cinnamon, small fire to cook for 3 minutes, will be stirred into the egg, turn off the heat and cover the lid, smothered for 3 minutes, to be cooked eggs can be.
Effects: Make the face red, promote sleep.
2, beauty skin care misunderstanding
1, wash your face never use soap
Everyone agrees that the alkali in the soap is too high, use soap to wash your face will make the skin more susceptible to dehydration and dryness. But in fact, the existing soap on the market has a lot, most of them contain moisturizing ingredients. It will not dry out the skin as in the past. For example, some brands have introduced face washing soap. There are now more popular handmade DIY soap. Are added to the soap inside the essential oils, there are more moisturizing ingredients. There are times when it may be more gentle than a facial cleanser oh.
2, skin care products must be used in the same series, more stable, safer, more effective
In fact, when choosing skin care products, the key is to see whether this skin care products are suitable for their own skin. Don't be too bound to what brand you must use and what series you use. However, if your face is a problem skin, we must pay attention to choose a whole series of products to use, because the problem skin, such as acne friends, problem skin and only daily care of the skin to face different problems, in the same whether to choose the same series of time should also be relatively different from person to person.
3, skin flaking just dry caused by strong hydration
No matter what kind of skin type you are, if excessive cleaning or use shrinkage repair water, will lead to the skin's surface layer dry. It looks as if it's about to flake off, but, no matter what type of skin you have, the appearance of flaky skin should be taken seriously. You cannot simply assume that the flaking is just due to dryness. If you are forced to hydrate, hydrating too much, it is also possible to make your face appear more serious peeling Oh. It's just like the kind of peeling you get when you've been in the bath for a long time.
Also realize that peeling is not necessarily dehydration, and you need to do a self-test. If you start peeling along your hairline then it could be dermatitis, and if you're peeling on the sides of your nose it could be a warm rash. If your skin continues to be this dry and peeling at multiple water levels, it's advisable to visit a dermatologist at the hospital.
4, my skin is very oily, so I don't need to use moisturizing products again
This is a phrase that many male friends like to say. Men's skin is innately more prone to secrete oil than women's, and men can't keep up with women in terms of skincare awareness. Many people think they have oily skin, already quite moisturized, so they do not need to use hydrating moisturizing products. This is actually a serious mistake. If you are afraid of their face is too oily, you can pick some refreshing products, oily skin oil Wang the more powerful, that your face dehydration degree is more powerful. You have to regulate to the water-oil balance, the oil phenomenon will be reduced.
5, as long as the use of anti-wrinkle products can eliminate wrinkles
In fact, wrinkles real killer in addition to time, there are ultraviolet rays. If you don't protect yourself from the sun properly, using more anti-wrinkle creams won't have a relieving effect. Do you mean to forget a little cream and smear it on to get rid of the wrinkles? It's better to start protecting yourself at a younger age. All an anti-wrinkle cream can really do is give your skin nourishment. It can temporarily smooth and calm dry, aging skin. Don't neglect sun protection anymore. It's time to get into the full swing of fighting UV rays.
6, eye cream do not use too early, to the age of 25 with eye cream time just good
In fact, eye cream is needed the earlier you use the better. It's just that the choice of eye cream is different for young and old. The skin around the eyes is known to be quite thin. And the number of movements is also the most part of the face. So it is most prone to wrinkles. There are very few oil glands here and it is highly susceptible to dryness if not moisturized prematurely. Normal moisturizers can be very greasy and easy to grow fat grains if not used properly.