The best way to use red jujube vinegar is to drink it directly, but you should also choose the right time when drinking red jujube vinegar. If you can't digest well at ordinary times, you can drink red jujube vinegar directly about an hour before meals. The fruit acid it contains can promote the secretion of gastric juice, improve the stomach, and the digestive function will accelerate the gastric emptying, which plays an important role in stimulating appetite and promoting digestion.

2. Drink before going to bed at night

Drink some red dates before going to bed at night. Vinegar is also the best way to eat it, which can accelerate the decomposition and burning of excess fat in the body, prevent these fats from accumulating in the body and accelerate the metabolism of the body. Drinking red jujube vinegar often before going to bed at night can help you lose weight. In addition, some elements contained in red jujube vinegar can directly act on human central nervous system, calm nerves and improve sleep quality.

3, seasoning to eat

Red jujube vinegar can also be eaten as a condiment. Usually, when eating cold cucumber or cooking cold cabbage, you can add a proper amount of red jujube vinegar, which can not only improve the taste and enhance the fragrance, but also make the prepared cold salad give off a faint scent of red dates, which will make people feel particularly good. In addition, when using apples, pears, bananas and other fruits to make fruit salad, you can add a proper amount of red jujube vinegar for seasoning, which will also make the salad attractive and appetizing.