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Chronic bronchitis is difficult to get well, honey white carrot cough treatment

The first thing you need to do is to get your hands on some of the most popular products and services in the world, and then you'll be able to get your hands on some of the most popular products and services in the world. In addition to prior prevention, if you really infected with chronic bronchitis, you can also slowly improve through dietary therapy, such as honey and white radish is a good recipe for the lungs and qi.

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Eat more cough and asthma food

Choose light ingredients is the first key, such as cabbage, spinach, greens, white radish, carrots, and so on, and then it is necessary to eat more to stop coughing, asthma, expectorant, warm lungs, such as loquat, yam, chestnut, lilies, kelp, seaweed, and so on. Eat more soybeans and soy products, which contain high quality protein that the body needs, can also supplement the body loss of nutrients, and will not have to increase the phlegm or the body of the shortcomings of the fire.

Avoid supplements and *** food

*** food, such as cold, salty, spicy, greasy and alcohol and tobacco *** food, should not be eaten more, a heavy food easy to fire on the airways, and eat too much supplements such as ginseng, antler and so on, it is easy to produce phlegm, so that the tightness of the chest is worse.

Recommended recipes: honey white radish

Practice: 1 white radish, cleaned and cut into small pieces, add the right amount of honey and mix well, loaded into a glass bottle and let stand, and so the white radish juice, you can drink the juice and eat white radish pieces. Eat 3 times a day, even eat 2~3 days can be effective.

The white radish belongs to the slightly cold ingredients, with the effect of the body, cough, kidney and qi; and honey is sweet and flat, can complement the lungs and dry, anti-inflammatory cough, and honey and sterilization and sedative effect, can ease the symptoms of coughing. Honey and white radish, moisturize the lungs and cough effect is better, more suitable for wind-cold cough phlegm, fever, sore throat.