There are many ways to beautify your skin in life. Not only can you use some beauty and skin care products, but you can also use very common foods to whiten your skin. Many fruits have beautifying effects and can be eaten or used directly on your face. , plays a very good role in skin care, so which fruits have good beauty effects when applied to the face? What food is the most beautiful to use on your face? Let me introduce it to you below.

1. What food is the most beautiful when applied to the face

(1) Cucumber

Cucumber juice is rich in water and contains vitamin C, which can enhance the skin’s regeneration ability. An important ingredient for skin beautification. In homemade skin care products, cucumber juice is often used. After the skin is sunburned, cucumber juice can be applied to the painful skin for about 10 minutes. The coolness will penetrate into the skin and the pain will naturally subside.

(2) Tea juice and tea leaves

Both have good beauty effects. In self-made skin care products, tea is often used to remove odors and sterilize and reduce inflammation. Tea juice is used to take baths, cleanse the skin, or repair skin that is red and swollen due to sunburn.

(3) Honey

Contains a variety of vitamins and is a good water-based moisturizing ingredient with moisturizing properties. In homemade skin care products, it is often used to prepare facial masks and make nourishing lotions to provide body nutrients and make the skin moist and elastic.

(4) Almond powder

Almond powder is a good health-preserving ingredient in traditional Chinese medicine. Almond powder often used at home not only has the effect of beautifying and whitening, but is also a good external skin care product. material.

Almond powder is used to make whitening masks and body scrubs to enhance the efficacy, effectively exfoliate and whiten the skin. Almond powder can be purchased in general supermarkets or Chinese medicine stores.

(5) Lemon peel and lemon juice

Both are star ingredients in bathing and can create a comfortable and pleasant bathing atmosphere. Many fruits can be used as ingredients for homemade skin care products, but the importance of lemons deserves special mention. Lemon juice can mainly cleanse and whiten the skin, and has the effect of removing pimples. Lemon peel contains natural essential oils, which naturally emit fragrance and make people feel happy. The facial mask made by chopping lemon peel has the effect of scrubbing and exfoliating, and has the effect of removing old and dead cells on the face and body.

(6) Oatmeal

Contains a large amount of vitamin E and minerals, which is effective in removing aging cuticles. In homemade skin care products, it is often used to make skin care products that increase skin tone and increase luster.

(7) Apples

Rich in flavonoids and tannins, which can help the skin resist oxidation and eliminate skin toxins; and contain vitamin C, minerals, sugar and malic acid , with nourishing, astringent and moisturizing effects.

(8) Banana

The nutritional value of banana is very high. It is rich in protein, potassium, vitamins and minerals. It has the effect of gently cleansing, nourishing and repairing the skin.

2. How to beautify flowers

Problem 1: Dry, tight and dull skin

Symptomatic flowers: roses

Dry skin Tight, dull rose tea is a good beauty and beauty tea. Traditional Chinese medicine calls chloasma, freckles and other facial spots "liver spots", which are thought to be caused by stagnation of liver qi, and roses are good for treating liver qi. A good medicine for regulating qi, which can dredge liver qi and reconcile qi and blood, thereby reducing spots and evening skin tone.

In addition, roses regulate qi, and qi can promote blood circulation, which can promote blood circulation and remove blood clots. Tips: Carry a small bottle of rose moisturizing spray with you. When you feel it is dry, spray it all over your face and gently press with a tissue to remove excess water. This can relieve dryness and tightness.

Question 2: Fine lines begin to grow on the forehead and corners of the mouth

Symptomatic flower: Jasmine

Jasmine, which has fine lines beginning to grow on the forehead and corners of the mouth, is called " The King of Flowers.” According to the "Compendium of Materia Medica", "take the liquid from its steamed oil and make facial fat to make it shiny, and it can grow hair, moisturize and fragrant skin." Because of its excellent nourishing effect, it has moisturizing and repairing effects on fine lines caused by dryness, can increase skin elasticity and delay skin aging. Warm reminder: The fragrance of jasmine is rich and fragrant, making you feel happy. Before applying, warm it up in the palm of your hand, put it in front of your nose and take a deep breath to relax your mind.

Problem 3: Overloaded work makes skin tight and muscles tense

Symptomatic flower: lavender

Overloaded work makes skin tight and muscles tense Compared with the glorious history of other flowers, lavender's remarkable effect in treating burns was not discovered until the 1920s by a French chemist. However, its powerful skin care effects have made it shine in its development history of less than 100 years, especially its ability to calm the nervous system and soothe tired muscles, making it one of the most popular ingredients.

In the face of high-intensity work and life pressure, lavender can moisturize the skin while soothing the skin and relaxing the mood. Warm reminder: When taking a bath, choose a beauty and moisturizing mask containing lavender ingredients and apply it on your face. Close your eyes to soothe and relax your body and mind at the same time, and your stress will disappear.

Problem 4: Dull skin color and spots on cheeks

Symptomatic flowers: lilies

Dark skin color and spots on cheeks If you want to whiten and remove freckles, as we all know, Vitamin C is one of the most potent ingredients.

The original liquid extract of white lily contains a large amount of natural vitamin C, which can improve skin transparency, relieve pigmentation, and make skin white and soft. In recent years, red lily from Madagascar has been proven to have a powerful effect in inhibiting melanin production and brightening skin tone, and has become one of the main ingredients in the Dior Nectar Vital Series. Warm reminder: In addition to using skin care products containing lily, there is also a rumor among the people that the whitening method is to mix lily and barley and then add water to cook lily and barley porridge. Try drinking a small bowl each morning and evening.

Question 5: The acne marks from last summer are still on my face

Symptomatic flower: calendula

The acne marks from last summer are still on my face Calendula has anti-inflammatory, antibacterial and healing properties, making it a powerful force in the fight against scars and acne marks. In addition, calendula can also soothe and reduce inflammation caused by sun exposure, making the skin healthy and clear.

In daily life, if a woman wants to stop the pace of time and retain her youthful beauty, beauty and skin care are always indispensable. Because of the ruthlessness of time and the unsatisfactory environment, various problems will inevitably occur. The most obvious manifestation of this kind of skin problem is that the skin starts to become rougher and rougher. You must use scientific beauty and skin care methods to make your skin bright, white and tender, and leave the beauty to yourself and everyone around you. Oh man.