Current location - Recipe Complete Network - Dinner recipes - What are the benefits of eating rabbit meat? What should I pay attention to when eating rabbit meat?
What are the benefits of eating rabbit meat? What should I pay attention to when eating rabbit meat?
What are the benefits of eating 1 rabbit meat? 1. Rabbit meat is rich in lecithin, which is an indispensable and important substance for the development of organs such as the brain of children, teenagers and adolescents, and has good brain-strengthening and intelligence-improving effects.

Eating rabbit meat can prevent thrombosis, so rabbit meat is also called "health meat". The texture of rabbit meat is tender, and there are few connective tissues and fibers. Easier to digest and absorb than beef, pork, mutton and other meats, especially suitable for the elderly.

3. Rabbit meat has the advantages of both animal food and plant food. Regular consumption can enhance physical fitness, make muscles plump and firm, protect skin cell activity and maintain skin elasticity. Therefore, it is favored by young women and is known as "beautiful human flesh".

2 What should you pay attention to when eating rabbit meat ① Rabbit meat is cool. The best season to eat rabbit meat is summer, and it is not suitable for eating rabbit meat in winter and early spring.

When rabbit meat is cooked with other foods, it will echo the taste of other foods, so there is a saying of "hundred flavors of meat".

3 women with obvious symptoms of yang deficiency such as cold limbs are not suitable for eating meat-free, nor can they eat with duck blood, otherwise it will easily lead to diarrhea.

3 tomato sauce rabbit meat materials 250 grams of rabbit tenderloin, 2 tomatoes, onions, soy sauce, pepper, refined salt, sugar, cooking wine.

Production method (1) Wash rabbit meat with clear water, cut it into strips, pat it loose with the back of a knife, then put it in a bowl, pour in soy sauce, pepper and salt, mix well and marinate for a few minutes.

(2) Wash the onion, cut it into shreds obliquely, wash the tomato with clear water and cut it into pieces for later use.

(3) When the pot is hot, add peanut oil. When the oil is hot, add shredded onion and marinated rabbit meat and stir fry. After the rabbit meat changes color, add tomatoes and stir-fry for a few minutes. Add cooking wine and monosodium glutamate and stir-fry evenly.