Abalone chicken soup effect:

Abalone meat can be extracted from a kind of biological active substances called abalone spirit, experiments have shown that it can improve immunity, destroy the metabolic process of cancer cells, can improve the rate of tumor suppression, but does not damage the body's normal cells, there is a role in the protection of the body's immune system. Abalone is rich in vitamins, including vitamin A. Vitamin A is a key nutrient to protect skin health, vision health and strengthen immunity, promote growth and development.

Chicken soup is not only delicious, it also has a wealth of nutrients, drink chicken soup can improve the body's immune system, reduce viruses or bacteria on the body, usually often eat can effectively prevent the occurrence of colds, cold patients drink a little chicken soup, but also promote the improvement of the condition of the symptoms of colds can be significantly better.

Abalone chicken soup practice:

Ingredients earth chicken half a fresh abalone 4 ginger five slices of green onion a small section of goji berries dozen shiitake mushrooms two dozen practice steps

1, the required ingredients: earth chicken half a live abalone four, a few slices of ginger, green onion white a small section of soaked shiitake mushrooms two dozen, goji berries dozen.

2, the first to deal with abalone, with a hard brush to abalone around the black impurities cleaned off.

3, the abalone from the shell to deal with down, careful not to touch the hand, abalone shell edge is also very sharp. Cut off the black abalone viscera and rinse it well. Abalone shell is also inside and outside of the brush, abalone shell is a precious Chinese medicine stone vitex, have clear heat and calm the liver, brighten the role of the eyes.

4, boil a pot of water, under the chicken pieces of blanching blood impurities, and then rinse with cool water.

5, another casserole, cold water under the blanched chicken, abalone, abalone shells, ginger, scallions and mushrooms. Abalone itself is very fresh, scrubbed clean without fishy flavor, do not blanch.

6, large fire after boiling, small fire boil two hours, and finally under the berries cooked for ten minutes, out of the pot, add a little salt to taste.