This is correct, there is a scientific basis

This peanut oil is also a kind of oil we often eat, but this oil is not very good to eat too much, this oil contains a lot of vegetable fats, long-term consumption is that it will be thickened lipids, but also make the body cholesterol increase, there will be a number of other side effects, in fact, whether it's peanut oil ah, soybean oil ah, canola oil, sesame oil ah these will contain vegetable fats, eat too much will appear these problems, but do not worry too much, as long as it is not eating too much will not be the case, but also to eat a lot of vegetable fats. Sesame oil ah these will contain vegetable fats, eat more will appear these problems, but do not worry too much, as long as it is not eating too much will not have a problem. As with alcohol, drinking a lot of wine is certainly not, but you drink a little bit each time, every time you drink a little bit, will be fine ah,

Additionally, peanut oil also has a lot of benefits, the disadvantages of this is just a little bit of the benefits of it is just a little bit of it, the benefits of it is also the following points

1. Enhancement of the human body immune

This is a look is to be looked at by us, whether it is a small child or the middle-aged elderly, it is because of the peanut oil, it is not a good thing. Middle-aged elderly, will be peanut oil because of this feature and like to eat, especially small children and the elderly, are required to maintain immunity online, otherwise once invaded by the virus, I believe that the results we do not want to see, that peanut oil why the human body's immune system will be improved it is because of the peanut oil contains a kind of alkaline material, which can be reacted with the body of the excess acid, and then to enhance the human body's The immune system is a very important part of the body's ability to protect itself from the effects of the sun.

2. Anti-cancer

Peanut oil has a certain anti-cancer effect, because peanut oil contains resveratrol, the resveratrol, it is a natural anti-cancer alcohol, it can also prevent cell cancer, and peanut oil, which contains resveratrol, so that the peanut oil itself will have anti-cancer effect.

In fact, from the peanut composition itself, the proportion of fat is also quite a lot, from the above points, peanut oil has the benefits and disadvantages, in general, or the benefits outweigh the disadvantages, the main thing is that we must control the amount of consumption of peanut oil, which can effectively avoid the occurrence of some diseases.