Small bowl of mixed grains with minced meat and beans

Method:

1.100g cornmeal 150g strawberry beet flour (or ordinary flour) yeast 2.5g appropriate amount of water (add little by little Stir to form a flocculent form) After mixing the flour, slowly add water or milk and stir to form a flocculent form while adding. Melt the yeast with a little warm water and mix it with the dough until evenly kneaded.

2. Divide the 40g and 35g dough into 4 rounds each.

Press 3.40g flat, brush with oil, and put in 35g of dough

4. Turn it in circles like wrapping egg yolk cakes and steamed buns, so that the outside wraps the inside, and forms a bowl The shape does not close the mouth.

Buckle and place on oil paper, the remaining can be made into whatever you like,

5. Ferment in the oven at about 35 degrees for about 30 minutes.

6. Steam in boiling water for 10 minutes, let it dry, remove the inner part, and put on the minced beans,

Minced beans

Method: < /p>

1. Dice carrots, colored peppers, beans, and dice meat for later use

2. Put the diced meat into baby oil, add a little salt and mix well until sticky < /p>

3. Add some onion, ginger and garlic powder, a little starch and mix well, add some oil and mix well.

4. Add onion, ginger and garlic to the pot, add beans and stir-fry for a while

5. Add carrots and stir-fry, add a little salt

6 .?Add in the diced meat and stir-fry till raw, add in the colored pepper and stir-fry.

Beef tenderloin with colored pepper

Method:

1.?First Add onion, ginger, and garlic to the pot, stir-fry the bell pepper for a while, and take it out until fragrant.

2. Pour out the oil. Heat the pan and pour the oil again. Slide the beef tenderloin into the hot pan with cold oil. Stir-fry for a few seconds. Add the bell peppers again after they are cooked.

Stir fry until cooked through.