Flower tea correct collocation
Flower tea correct collocation, in the hot summer, many friends like to drink a pot of flower tea, remove the heat to quench their thirst at the same time, but also can play the effect of beauty, the market a variety of types of flower tea, be sure to clarify the effect of the collocation, the following share of the correct collocation of flower tea.
Rose + wolfberry
Rose tea and wolfberry together with water to drink, detoxification, the effect is very powerful, drink rose tea with a few wolfberry, so that your metabolic rate is more smooth, the body of the accumulation of toxins and garbage. Rose tea and goji berries together, help to enhance their immunity and maintain the stability of the internal environment of the body.
Peach Blossom Tea
Method of brewing: You can get 5-8 peach blossoms (or 3-5 with a little tea) placed in a drinking cup, the first with a little boiled water to moisten and drink the best, should not be too much to drink every day.
Functions: Peach blossom is also known as the flower of the woman, can beauty, with the regulation of menstrual blood, weight loss and slimming effect.
Suitable with: Single brew or add green tea. Peach blossom is more precipitous and should not be drunk in excess.
Whitening Herbal Tea Recipe
Peppermint Rose Tea Ingredients - mint leaves, rose tea; Directly brew 3 to 4 rose buds in hot water, then add 2 to 3 fresh mint leaves, add an appropriate amount of honey after brewing, then drink. Roses purify and mint cools and refreshes and boosts metabolism.
Rose Green Tea
Ingredients - roses, green tea; Preparation method will be a teaspoon of rose petals, add 2 teaspoons of green tea, add hot water and brew, whitening effect - roses have a purifying effect, green tea can promote metabolism, purify the intestinal tract and antioxidant.
Purple Chamomile Tea
Ingredients - Lavender, Chamomile; Preparation method 3 teaspoons of each of the two ingredients into a teapot, add hot water and brew, add the right amount of honey or rock sugar, then drink. Chamomile can detoxify, lower blood pressure, lower liver fire, and can purify the body.
Whitening Spot Removal Tea
Rose + red cochineal plum + marigold + thousand days red + forget-me-nots + peach blossom + waxberry, brewed in boiling water for 5 minutes, add the appropriate amount of rock sugar to mix and drink. Can be back brewed.
Functions: whitening and blemish removal, endocrine regulation, facial yellowing, detoxification.
Jasmine Tea
Infusion: Take 4 - 6 jasmine buds (according to their own preferences to the degree of intensity to add), boiled water, steeped for 2 - 3 minutes to drink.
Take 4 - 6 jasmine buds (add as much as you like) and steep for 2 - 3 minutes.
Note: If the brewing time is short, the buds and leaves are not unfolded, the aroma is not fully released, and the drink is not fragrant enough.
Effects:
Sparing the liver and brightening the eyes, moisturizing and nourishing the skin, the treatment of dullness and dullness of the face.
Suitable with: Roses, tortoiseshell flowers, peppermint, fennel Chamomile, calendula, osmanthus flowers, rosemary and so on.
Not every kind of herbal tea is suitable for them to drink, and some herbal teas can aggravate their conditions if they are not consumed carefully, so it is best for these patients to seek medical advice before drinking.
Drinking herbal tea has five taboos
1, avoid randomly with
The tea is often with drink to play a better health effect, but if it is not pay attention to the efficacy of the tea, the nature of the tea, according to the personal preference of randomly with the body is very easy to have a negative impact. Generally speaking, the best way to mix and match flower tea is not more than 3 kinds, and a variety of flower tea in the nature can not be washed.
2, avoid drinking flower tea
Flower tea in the drinking time can not drink randomly. There are many types of flower tea, the effect is different, be sure to drink before the efficacy of flower tea to do to understand, and then according to their own needs to choose the right flower tea to drink.
3, avoid excessive drinking flower tea
Flower tea used in the plant petals, branches and leaves, etc. have their own flavor, efficacy, with their own constitution must drink can help health care. But it does not mean that you can drink too much flower tea for a long time. After a period of time to drink according to their own body to adjust, excessive drinking is very easy to counterproductive.
4, avoid drinking tea on an empty stomach
When you get up in the morning, avoid drinking tea on an empty stomach. This time to drink flower tea is easy to dilute the gastric juice, reduce the function of gastric acid, hinder digestion, and affect the absorption of protein, easy to cause gastric mucosal inflammation. Be sure to drink it after breakfast.
5, avoid drinking tea before going to bed
Do not drink tea before going to bed, generally we recommend that after 2 hours before going to bed, do not drink tea, if it is to alleviate the effect of insomnia, tea should be avoided before going to bed to drink 1 hour. This is because drinking tea before going to bed the body will ingest a lot of water, sleep at night frequent toilet affect sleep.
Flower tea right with 2 Get rid of acne: 1. Chrysanthemum + Luo Han Guo: Improve the acne, enhance the metabolism of the skin. 2. Chrysanthemum + Licorice : Improve cheek acne, alleviate acne caused by liver fire, suitable for friends who often stay up late drinking during the day. 3. Chrysanthemum + Jasmine:
4. Chrysanthemum + Lemon (rose + rosehip + peach blossom): shrink pores, accelerate the metabolism, and get rid of acne marks.
5. Peach blossom + lemon slices + lily of the valley: clear acne and fire.
6. Rose + goji berries + chrysanthemum + calendula: Effective acne relief, antibacterial and anti-inflammatory, nourishing the face and eyes.
7. Adzuki beans + ginseng + wolfberry + poria + gorgonzola: expels dampness and strengthens the spleen, detoxification, ideal for oily skin.
Spot Removal and Detoxification:
1. Violet + Lavender + Chamomile: Moisturize and remove wrinkles and spots. It is also useful for improving pharyngitis, bronchitis, constipation, and removing bad breath.
2. Lavender + lemon slices + rose + Jade Beauty: Reduce wrinkles, get rid of spots, so that the skin becomes delicate and smooth.
3. Rosemary + Jade Beauty + Peony Flower + Wild Chrysanthemum Rice: Has the effect of eliminating freckles.
4. Rose + lemon slices + jasmine + honey: To get rid of pimples, nourish the face and slim the body, and make the skin smooth.
5. Golden lotus + wild chrysanthemum + lotus seed core + cassia seeds: Detoxification and skin care.
6. Ginkgo biloba + gibberellic acid + ganoderma lucidum tablets: Conditioning of the stomach and intestines, eliminating blemishes and beauty, nourishing the face.
7. Chamomile + violet + cassia seeds: Improve constipation, detoxification, whitening.
8. Jasmine + rose + chamomile + violet + verbena: blood skin care.
9. Red cochineal plum: chloasma, freckles, liver spots, pigmentation, acne.
10.
11. rosehips: detoxify the liver, whiten and remove spots.
12. Rose: eliminate freckles, wrinkles.
13. Lapis lazuli: beauty skin, skin care and eliminate spots, regulate endocrine, promote metabolism.
14. Rosemary: Relieve brain fatigue, enhance memory, dizziness, dizziness, tension headache, beauty, wrinkle.
15. Peach Blossom: Eliminate chloasma, freckles, dark spots, improve blood circulation.
Reminder:
The vast majority of flower teas on the market contain Chinese medicinal ingredients, and their `medicinal properties are different. The main cold flower tea honeysuckle, chrysanthemum, bitter flowers, etc., warm flower tea including black tea, osmanthus, jasmine and so on.
Drinking tea regardless of body type may bring discomfort. Drinking too much of the cold teas can damage the spleen and stomach, and drinking too much of the warm teas can lead to fire.
Therefore, hot people can drink a moderate amount of cold tea, and cold people apply to warm tea.
In addition, with the flower tea should be as simple as possible, if you do not know their own constitution, it is best to find a Chinese medicine, according to the doctor's guidance to drink.