1. The taboo on eating fruits is that there is no absolute can or cannot be eaten. Because the purine content in most fruits is very small, general fruits can be eaten, but don’t eat too much fruits. The amount of fruits you should eat every day should be 150 grams to 200 grams, preferably with rice. Eat fruit half an hour before.

2. Gout patients can eat kiwi fruit, star fruit, cherry, peach, grape, watermelon, apple, mango, banana, cantaloupe, coconut, pineapple, hawthorn, mulberry, pomegranate, longan, orange, pear, apricot , persimmon, grapefruit, orange, lemon, bayberry, durian, dragon fruit, loquat, fig, etc.