1, stir-fried chayote
There are many ways to make fingered citron, which can be made according to everyone's preference. Usually, stir-fried fingered citron is the simplest way, and the taste is relatively pure. Stir-fried fingered citron is similar to other vegetables in the grass. First, clean the fingered citron, then cut it into pieces, put some oil in the pot and heat it, then stir-fry it, and then add a small amount of edible salt until it is ready.
2. Scrambled eggs with bergamot
If stir-fried chayote is too monotonous, you can also cook it together with some ingredients, such as mixing eggs and chayote, which is perfect. First, prepare two eggs and break them in a bowl and stir them evenly, then prepare a chayote to clean it or remove the boots, then cut it into pieces, add a small amount of vegetable oil into the pot, heat it, put the chayote in first, stir it for a while, and then.
3. Fried pork slices with bergamot
Stir-frying Chayote with sliced meat is also a very recommended practice. The Chayote made by this method is very delicious and has higher nutritional value, because the iron contained in the meat is very high. If it is combined with Chayote, it can nourish our body well and effectively prevent anemia. Stir-fried meat slices of Chaenomeles can be enjoyed as long as the Chaenomeles and the meat slices are cleaned, mixed together, put into a pot, add oil and salt and stir-fry together.
The practice of cold fingered citron is a favorite vegetable in our daily life. All kinds of dishes made of fingered citron are delicious, not only delicious, but also high in nutritional value, especially cold fingered citron, which is very nutritious and delicious. Let's take a look at the method of cold fingered citron.
1, preparation of materials for cold fingered citron
If you want to make cold chayote, it is the first step to prepare raw materials. The raw materials you choose must be fresh and high-quality chayote, fresh chayote should be selected, and some superior condiments should be selected in terms of ingredients, such as soy sauce, which requires excellent products. Only in this way can you mix delicious chayote. Don't look at the cold fingered citron, it's very simple, but if you really do it, you still need to work hard yourself.
2, cold fingered citron practice steps
When making cold fingered citron, the first thing to do is to clean it. Besides cleaning it, you need to blanch it in water. Because there may be some pesticides or harmful substances on the skin of fingered citron, it is very important to clean it. After washing it, blanch it in water, then cut it into pieces, and then put it in a bowl and add the prepared seasonings to stir it evenly.
3, cold chayote function
Cold chayote is a very special cold dish, which not only looks very refreshing, but also tastes delicious. If you can make cold chayote for tasting at ordinary times, it will not only stimulate your appetite, but also promote digestion. But when making this cold chayote, you must choose good materials, knowing that only the best materials can make authentic cold chayote. Tasting authentic cold fingered citron is not only a delicious enjoyment, but also a lot of help to health, which can improve health, enhance physical fitness and increase appetite. It is very suitable for people with high blood pressure and blocked blood vessels to eat this cold fingered citron.
The practice of stir-fried fingered citron in daily diet, many people especially like to eat bitter gourd, which is a very nutritious vegetable and has a unique taste. Many people like to eat stir-fried fingered citron, but they don't know its specific practice. Next, this article will introduce it in detail for everyone.
1, stir-fried chayote material selection
Before making stir-fried fingered citron, first of all, we must ensure the quality of materials, and choose good materials, which is the key to make stir-fried fingered citron well. The materials selected for stir-frying Chaenomeles are relatively simple, as long as a proper amount of Chaenomeles, a small amount of edible salt and a small amount of vegetable oil are selected. The less materials, the better. Because it belongs to stir-frying dishes, don't add too many ingredients, but the selected Chaenomeles must be fresh, and the prepared edible salt should be as little as possible. You should know that eating too much salt is not good for your health.
2. Stir-fried Chaenomeles
Making stir-fried chayote is very simple, which is the same as other stir-fried dishes. First, clean the chayote, and it is best to peel it off, so that it is more hygienic to eat. After peeling it off, cut it into pieces and put it in a bowl for later use. Put some oil in the pot, heat the pot, and then put the cut chayote into stir-fry for a long time.
3, stir-fried chayote characteristics
Stir-fried bergamot looks very bright and green, and the taste is even more admirable and very refreshing. In the usual diet, if you can often make stir-fried bergamot, it will not only play a good appetizing role, but also nourish your spleen and stomach and promote digestion. This dish is more suitable for people with high blood pressure, because stir-fried fingered citron has a certain blood pressure lowering effect, and it can also remove some toxins from blood vessels, so it is a very worthwhile stir-fried dish.
How to make garlic-mashed fingered citron Many people like to make some dishes with garlic-mashed flavor, because the dishes with garlic-mashed flavor are fragrant and very attractive. Some people like to make it garlic-flavored, so what should we do with garlic-flavored bergamot? Many people don't know. The following article will introduce some methods for you.
1, garlic chayote selection
To make garlic-mashed chayote, we should prepare a proper amount of fresh chayote and garlic, and prepare some vinegar, soy sauce, edible salt and chicken essence as ingredients, but not too much. If the amount is too much, the taste may be heavier, which will also reduce the nutrition. Therefore, when making this dish, we should not put too many ingredients, and we can have more patterns, but not too much.
2, garlic chayote practice
First of all, you should clean the fingered citron, which can't be ignored. Because the skin of the fingered citron may carry some bacteria, you should clean it thoroughly. If you feel that it is not clean, you can peel it off, which will make you feel more at ease and then let him cut it into pieces. Pat the garlic flat and chop it up, put some cooking oil in the pot, heat the pot with a big fire, and then change it to a small fire to treat the Buddha.
3, garlic chayote features and functions
Garlic mashed chayote tastes fragrant, and it looks very beautiful in color, which can be said to be a dish with good color and flavor. Garlic chayote also has the effect of appetizing and strengthening the spleen. If your appetite is not good and your digestive system is not good, then you can eat this garlic chayote for conditioning, and the effect is good. The method of making garlic-mashed bergamot is not very complicated. If you usually want to eat this dish and can't make it, then the method introduced above can be used as a reference, as long as you can master the steps.
Extended reading: bergamot