When it comes to knife beans, I believe that many friends have eaten, knife beans taste although eaten is not tender kind, but to be honest, its taste is also very good, like this taste will eat more and more like, knife beans taste sweet, sex flat, non-toxic. Knife beans have the effect of warming the middle and lowering the qi, stopping vomiting and benefiting the kidneys, which can effectively treat the illness and cold eruption, vomiting, abdominal distension, and kidney deficiency caused by lumbago and other illnesses. In addition, the cold erosion and stomach cold vomiting, should be eaten with ginger; kidney deficiency waist pain people should be eaten with pork waist, the effect is significant. This issue of food tutorials it, Tianjianmei food shop is ready to share with you knife beans several delicious practices, like to eat knife beans friends will hurry to watch it, like food friends also do not forget to give me a point of attention, I will be updated every day to share different food tutorials, I believe that there will always be a will be you want to learn the dishes da!
Method 1: Black Bean and Pepper Knife Beans
Prepare the ingredients as follows: 300 grams of knife beans, 1 teaspoon of salt, 6 cloves of garlic, 3 dried chili peppers, 2 tablespoons of bean paste, 2 tablespoons of black beans, 2 tablespoons of sweet and sour chili sauce, 1 teaspoon of sugar
The specific method of preparation is as follows: knife beans cut diagonally into inch-long chunks, dried chili peppers and garlic chopped, black beans cleaned, soaked in softened soybeans, put the knife beans in a large clean bowl, add the garlic, chili peppers, and soaked in softened soybeans, and then place the knife beans in the clean bowl. Put the beans into a clean bowl, add the minced garlic, chopped chili peppers and edamame, add sugar and salt, add the bean paste and chili sauce, mix well, cover with plastic wrap, put in the refrigerator and marinate for a week before serving.
Practice 2: Stir-fry cuttle beans with pork
Prepare the ingredients as follows: 300 grams of cuttle beans, 150 grams of pork, 1 teaspoon of salt, 1 tablespoon of soy sauce, and 1 tablespoon of oyster sauce
Prepare the ingredients as follows: Remove the old threads from the cuttle beans, and then slice them diagonally and set aside! Cut the pork into thin slices, then start a pot, put the pork into the pot, sauté the oil, wait for the pork to become dry and fragrant, then the excess fat, then pour in the cut beans, stir fry evenly, add 1 teaspoon of salt, add 1 tablespoon of soy sauce, add 1 tablespoon of oyster sauce, and then stir fry evenly, drizzle half a bowl of water, and then cover the lid of the pot and simmer for 5 minutes, 5 minutes after the lid is removed, stir fry for 2 minutes on high heat can be removed from the pot!
Practice 3: spicy fried beans
Prepare the following ingredients: 300 grams of beans, 5 cloves of garlic, 5 millet peppers, 1 teaspoon of salt, 1 teaspoon of chicken
Specific method is as follows: first millet pepper chopped, garlic flattened and chopped, and then the beans to the old wire, cut into small diagonal knife section, and then start the pot of oil to heat up the gas, and then under the crushed millet peppers and minced garlic, stir frying, stir frying incense, stir fry! Next beans, add 1 teaspoon of salt, add 1 teaspoon of chicken essence, pour a little water, stir-fry over high heat until the beans are broken can be removed from the pot!
Practice 4: Stir fry beans with sausage
Prepare the ingredients as follows: 300 grams of beans, 100 grams of sausage, 1 teaspoon of salt, 1 teaspoon of sugar, 1 tablespoon of vegetable oil
Prepare the specific method as follows: Stir fry the beans and remove the tendons, cut them into diagonal segments, sausage cleaned diagonally sliced, the pan with a little bit of oil and heat, pour in the sausage and stir-fry until browned and then sheng, the oil stays in the pot, the oil pot to re-heat, and then the pan to re-heat the pan to make sure that you have the best quality. After the frying pan is hot, pour into the beans and stir fry, stir fry until the surface of the beans blisters, edge slightly charred, add salt and stir fry evenly, continue to pour into the sausage and add sugar and stir fry together can be !
Practice 5: Sliced pork with cutter beans
Prepare the ingredients as follows: 1 cutter bean, 1 pork tenderloin, 1 bamboo shoot, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 piece of ginger, 5 cloves of garlic, 1 tablespoon of cooking wine, 5 green chili peppers, 1 tablespoon of cornstarch, 1 tablespoon of oil, 1 teaspoon of pepper
Preparate the ingredients as follows: sliced pork tenderloin, seasoned with salt, cornstarch, cooking wine and soy sauce, stirred well, and then stirred. and other seasonings, mix well and marinate for ten minutes, bamboo shoots slices blanched in cold water in a pot, and then put the whole beans into a small amount of salt and oil to add a few boiling water to cook for two minutes, hot pot, put the right amount of oil, under the red pepper, garlic cloves stir-fry, stir-fry seasonings into the marinated meat slices stir-fry, stir-fry the meat slices until it turns brown; into the blanch and then break into pieces of the knife beans, and then add the slices of bamboo shoots blanch and stir-fry, can add a small amount of water, so that the meat slices can be used as the basis for the meat slices, and then add a little bit of water, so that the meat slices are not too much. You can add a little water to make the beans mature further, add salt and pepper to taste before starting; stir-fry evenly and serve on a plate!