The most effective way to whiten the face of boys
The most effective way to whiten the face of boys, fair complexion can largely enhance a person's face value, many times the boys' skin is because of the lack of good care of the roughness and darkness, the following and we share the most effective way to whiten the face of boys.
The most effective way to whiten the face of boys 1 The first way: to wash your face often. Most of the boys are not so delicate, when they wash their face, they usually just use a handful of tap water to splash a splash on the face even if it is a clean face. But this simple and rough way of washing the face does not achieve the purpose of a pampered skin. If you want to make the face white, then when you wash your face, you must use a facial cleanser, the use of facial cleanser can be very good to help us to wash away some of the dust and oil attached to the skin above, and at the same time the face of the aging of the keratin can be removed, so that our newborn delicate skin can be revealed. So in daily life to improve the use of facial cleanser to wash the face of the number of times, if you can wash twice a day is very good, I believe that often do so, your skin will become more and more white. The second way: eat more food rich in vitamin C. The first way is to eat a lot of food. If you want to make your face white quickly, then vitamin c can help you realize this dream. We all know that vitamin c can help whiten our skin and make it shine with a very fair color, and for guys who eat vitamin c on a regular basis, it can also achieve the effect of making the skin more delicate. If you want to go to eat more foods rich in vitamin C, such as oranges, carrots, and tangerines. These foods contain a lot of vitamin C. We should also eat a lot of greens because they hydrate our skin and if the skin is hydrated enough, it will become whiter. The third way: to be well protected from the sun. Girls will put on a thick layer of sunscreen for themselves before they go out, and then put on an umbrella when they go out, so they can keep their skin from being hurt by the sun. But most boys don't do that, they wear a hat at best when they go out. The result of this is that their skin is damaged by UV rays, which produces a lot of melanin, and the skin becomes darker. So if you want to make your face white, you must pay attention to sun protection from now on. Once you have to go out, you have to apply sunscreen to your face first, and then wear a duck-tongue hat to cover the sun or play a sun umbrella is very good. How to white skin face 1 A tomato kiwi Kiwi and tomatoes are beauty good, if the two are combined is really a good thing, the method is to put the tomatoes and kiwi juice. Juice, drink both can cool summer, can eliminate dry heat. These two fruits and vegetables are rich in vitamin C, with antioxidant components, can whiten the skin. In addition, the water of fruits and vegetables can replenish the skin in the loss of water after exposure to the sun, to restore the skin's elasticity. Second, cucumber juice Cucumber whitening hydration has been recognized as a fact, in fact, cucumber slices used to beauty effect is really good, cucumber skin effect, common people will be cucumber slices cover the face to keep the face of smooth and bright. Cucumber juice is rich in water, contains vitamin C can enhance the regenerative capacity of the skin, both to supplement the skin loss of water, but also to treat the phenomenon of peeling. After the skin sunburn, drink more cucumber juice on the skin healing a lot of help, but also available cucumber juice on the pain in the skin for about 10 minutes, such as cool penetration into the skin, the pain naturally subside. Third, green beans and lily soup Green beans and lily are very beneficial to the body. Food, mung bean and lily porridge can make the skin white, the method is to wash the mung beans, red beans, lily, soaked in the right amount of water for half an hour. After boiling over high heat, switch to low heat and cook until the beans are cooked. Add salt or sugar to taste according to personal preference. The vitamins contained in green beans and lilies can make melanin reduction, with bleaching effect. Four, watermelon rind honey Chinese medicine reminds the efficacy and role of watermelon rind is also a lot of watermelon rind soup, with the effect of moisturizing. Honey within the vitamins, glucose and fructose, etc., can moisturize and whiten the skin, as well as antiseptic efficacy, so that the wound as soon as possible to heal, the skin back to smooth. If with the external application, the effect will be more obvious Oh. Fifth, walnut paste Summer when the sun is very hot, in time to have taken a lot of measures to prevent the sun seems to still not work, if you like to eat desserts, in the skin after sunburn, you have to choose to eat walnut paste. Walnut paste is rich in protein, fat, potassium, iron, vitamins C and E and other nutrients, which protein and fat can supplement the body's phosphorus, enhance the vitality of the body's cells, so that the cells accelerate the growth. Six, loofah stasis tea Preparation: loofah 15g, Poria 20g, stiff silkworm 5g, white chrysanthemum 10g, rose 5, 5 dates. The above materials will be decocted with water to get juice, drink tea instead of serving. The dregs of the medicine can be decocted again and the juice can be warmly applied to the face. The tea drink clears heat, eliminates wind and stagnation, whitening effect is good. Through the above introduction, we now know what to eat in the fall skin white, which is also in the usual time on the skin care of a method, and skin care methods are also particularly many, you can through the daily life of the skin conditioning, not only enough sleep can whiten the skin, but also in the usual drink more water is also beneficial to whiten the skin. How to whiten skin face 2 What to eat to make skin white 1, sea buckthorn Sea buckthorn is known as the king of the vitamin C, per 100 grams of sea buckthorn juice, vitamin C content up to 825-1100 milligrams. In every 100 grams of sea buckthorn juice, the content of vitamin C is as high as 825-1100 mg, which is 2-3 times of kiwifruit. In addition, sea buckthorn contains many kinds of vitamins, fatty acids, trace elements, linolein, sea buckthorn flavonoids, superoxide and other active substances and various amino acids needed by the human body, which is the best fruit for whitening the skin. 2, lemon Lemon is a fruit of the beauty of the good, because it is rich in vitamin C, organic acids, minerals and other nutrients to whiten the skin. However, the lemon acid flavor is too heavy, direct entry some difficult to swallow, you can squeeze its juice, directly into the dish, or made of lemon drink, are good choices. 3, cherries Cherries are rich in vitamin C can moisturize and whiten the skin, effectively resist the formation of melanin. Cherry is also a fruit containing iron and carotene more, these two elements can increase the elasticity. In addition, the fruit acids contained in cherries promote the formation of the stratum corneum. 4, apple Apple is rich in nutrients, is a widely used natural beauty fruit. Apple contains a lot of water and a variety of moisturizing factors on the skin has a moisturizing effect, Vitamin C can inhibit the skin melanin deposits, eating apples can lighten the facial freckles and chloasma. In addition, the rich fruit acids contained in apples can make the pores smooth and have the effect of eliminating acne. 5, kiwifruit Kiwifruit is rich in vitamin C and vitamin E, not only can whiten the skin, but also improve the antioxidant capacity of the skin, in effective whitening of the skin, eliminate freckles and acne at the same time to enhance the skin's ability to resist aging. In addition kiwifruit also contains a lot of soluble fiber and minerals, which is good for the health of the skin. Washing your face with hot and cold water Washing your face with cold water often allows pores to shrink, making women's skin tighter and finer, and then washing your face with lukewarm water expands the capillaries in your face. The use of hot and cold water alternately wash your face, you can wash the skin, and at the same time can promote the body's blood circulation, play beauty moisturizing effect. Sufficient sleep Sufficient sleep allows the skin to get enough rest, if women have the habit of staying up all night, the accumulation of oil in the face, resulting in dark yellow skin, the harm to the body skin is great. Staying up late leads to miss the best time for the body to maintain the skin, but also miss the best time for the detoxification effect of the liver, making melanin precipitation, not conducive to whitening. Often smile Do not often put a bitter face, so that people see feel revolted, the mood will be good, and will lead to your skin dry and lightless, dull yellow skin tone. Usually try to keep a smile, so that the facial skin to do more activities to promote blood circulation, but also to leave a better impression. Cucumber before bed We all know that cucumber has the effect of beauty, this is because it contains sufficient water, vitamins, etc., and natural cucumber has whitening, moisturizing effect. Also effective are masks, if you can trust the skin care products can be used. Do a good job of sunscreen isolation Be sure to do a good job of sunscreen, isolation work, the skin is very susceptible to environmental influences, resulting in skin free radicals attack, so that the cellular metabolism and repair function is weakened, the cellular metabolites can not be discharged in a timely manner, resulting in the skin become withered and unattractive. It is recommended to choose a protective barrier cream containing four functions: sunscreen, moisturizing, whitening and isolation. Eat and quit Some foods have a good antioxidant effect, such as: tomatoes, carrots, oranges, soybean milk, etc., and you can try to take vitamin C and so on every day, the skin whitening has a good effect. Be careful, you need to change the unhealthy eating habits, such as, spicy noodles, hot pot and what not, can not smoke and drink, smoking smoke upward, long time skin will certainly become yellow. Two less Less stay up late, less play cell phones and other electronic products, often stay up late people know, the day before stay up late the next day there will be a lot of grease at the nose, especially overnight Internet that feels like the face just out of the frying pan. We use electronic devices will produce static electricity, and the dust in the air is attracted by static electricity, coupled with the oil produced by the face, it is easy to make the pores clogged, so it will produce pimples, blackheads and so on. Wash hard and moisturize Oily skin friends know that although the face is often oily, but a wash face not long face will still be dry. To often hydrate and moisturize, daily foam moisturizing moisturizing lotion is still necessary, if you want to become white as soon as possible you can buy some men's masks. Exercise Often listen to others to cover the white, this is because of the long time without contact with the sun melanin produces less, in fact, this approach I do not recommend, the skin is white, but the body is not good is not it? The loss is not worth the gain, you can exercise in the morning or evening outdoor exercise, exercise will make the speed of blood circulation, skin vitality to improve the ability to fight melanin is also strengthened. Boys are not more delicate than girls' skin, or not called brown old men? But boys also need to often maintenance, people and people between the first look is the face, skin good will be your plus point.