Benefits of loquat fruit

Do you know the benefits of loquat fruit? In our life, fruit is a kind of fruit we all like to eat, fruit is not only delicious, but also can bring me a variety of benefits, especially loquat fruit, then you know the benefits of loquat fruit? Then the next by me to tell you.

The benefits of loquat fruit 1

Loquat fruit is a kind of tender flesh, sweet taste of highly nutritious fruits, it is mainly produced in China south of the Yangtze River in most areas, the fruit of the Bhutan tantalizing taste, health care is also excellent, can nourish yin moistening dryness can also be phlegm cough, when it is a large number of listed, people will make it into dried fruit to save up, and take out the need to soak water can be able to The fruit can be used to make water or porridge when needed. However, for the dry loquat fruit effects and functions, people do not understand the full picture, do not know what benefits to consume it, today I would like to specifically for you to introduce this knowledge.

Dry loquat fruit effects and functions

1, prevent influenza

Dry loquat fruit is rich in vitamin C and some phenolic compounds, these substances have a certain medicinal value, but also to enhance the human body's own anti-inflammatory and antiviral ability, it can prevent the influenza virus on the human body cells to produce damage in the season of high incidence of soft sensation, people with dry loquat fruit soaked in water, can prevent the occurrence of the influenza. It can prevent the flu from occurring.

2, and stomach vomiting

dry loquat fruit nature of cold, and taste a little bitter, it can lower the gas and reverse and stomach vomiting, usually people have spleen and stomach or stomach fever and nausea and vomiting and other adverse symptoms, it can be used to boil water to drink, it can make the human body discomfort symptoms will soon be alleviated, but also relieve the spleen and stomach to improve the intestinal digestive function, the maintenance of human digestive health has a very positive effect. The main reason for this is that it is a good way to maintain the health of the human digestive system.

3, promote milk secretion

dry loquat fruit on the human endocrine regulation, it can prevent every secretion disorders, and those who have children after the women, if there is a postpartum milk or postpartum milk and other adverse symptoms, you can also use the dry skin of dried fruits and pig's trotters with soup to drink, they take after the amount of milk secretion can be increased significantly, but also to make the quality of milk significantly improved, and can promote the healthy development of infants. The first thing you need to do is to make sure that your baby is healthy and well developed.

4, moistening the lungs and relieving cough

Moistening the lungs and relieving cough is the most important work of the dry loquat fruit small people in need, you can put the dry loquat fruit and dry loquat leaves together, add water decoction and take it, it can eliminate the inflammation of the lungs, and can alleviate the lungs and lung heat and dryness, and can make the human cough and asthma and phlegm symptoms are quickly reduced. Dried loquat fruit can also clear away heat and detoxification, anti-inflammatory and sterilization, often use it to make water to drink can prevent hoarseness and sore throat and many other uncomfortable symptoms occur.

Benefits of loquat fruit 2

How to stew loquat? What are the benefits of stewed loquat fruit? Many fruits can be stewed and then made into fruit sauce. But for loquat, a fruit with medicinal properties, the production of ` loquat paste has a very good effect of entering the lungs to stop coughing, and because it is a natural ingredient, there is basically no harm to the body. So, loquat how to stew to make loquat paste? After peeling and removing the core of the loquat, put it into a pot and stew it slowly.

The loquat is soft and juicy, with a sweet flavor and delicate flesh, and is produced in March and April every year, the loquat is rich in all kinds of nutrients needed by the human body, and is a nutritious health fruit.

Loquat is rich in fiber, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium, and vitamins A, B, C. Rich in vitamin B, carotene, with the protection of eyesight, to maintain healthy and moisturized skin, and promote the physical development of the child's function, which contains the vitamin B17, or cancer prevention nutrients, so loquat is also known as the "fruit of the crown". "Crown of Fruits". It can promote appetite and help digestion; it can also prevent cancer and aging.

Loquat is the earliest ripening fruit variety of the year. High-quality loquat fruit is large, less nuclear, skin color orange-red and bright, soft and juicy flesh, moderately sweet and sour, unique flavor, rich in nutrients, with heat, moistening the lungs, cough, stomach and other effects. High-quality loquat quietly into the high-grade fruit market, not only the price is high, the sale is also very big. Planting loquat has a broad market prospects.

Fruit: sweet and sour taste, flat nature; nucleus: bitter taste, flat nature, into the lung, stomach meridian;

Fruit: to clear the lungs and quench thirst; nucleus, expectorant and relieving cough, and the stomach to lower the reversal;

Mainly used in the treatment of lung fever and cough, cough, cough for a long time, dry pharynx and thirst and stomach qi insufficiency and other diseases.

Apply to cough: loquat kernel 9 to 15 grams, mashed, add 3 slices of ginger, water decoction, remove the dregs of the service, morning and evening, 1 time.

Properties: sweet, slightly acidic, cool. It can moisturize the lungs to relieve cough, promote the production of fluids to quench thirst, and harmonize the stomach to reduce rebelliousness.

Reference: the pulp contains sugar, protein, fat, pectin, carotene, vitamin B1, C, tartaric acid, malic acid, citric acid and other ingredients.

Uses: used for yin deficiency and lung dryness, cough, or hemoptysis; gastric yin deficiency, dry throat and thirst, or loss of qi and descending, dry vomiting without appetite.