Sliced spaghetti 1 person, 2 tablespoons ground meat, 2 tablespoons diced ham 1 tablespoon, 2 tablespoons diced tomato, 2 tablespoons sliced mushrooms, mixed beans 1 tablespoon, diced onion 1 tablespoon,
2 tablespoons tomato sauce, pepper 1 tsp, sugar 1 tsp, minced garlic 1 tsp, olive oil 1 tsp, salt 1 tsp, white wine 1/2 tsp, laurel powder/kloc.
Flour12 tsp, water12 tsp, milk12 tsp.
method of work
(1) Pour olive oil into a heated pot, add onion and saute until fragrant, then add ground meat, ham, tomato, mushroom,
? Stir-fry the beans until they are nearly cooked, then add all the seasonings (1) to the boil, turn to low heat, and cook until they are thick before adding them.
? Thicken flour, water and cream. (If the concentration is enough, it is not necessary to thicken).
(2) Boil the spaghetti according to the time marked on the outer package, first boil the water, then boil the noodles for about 1520 minutes, and boil the water in the middle.
? You can add cold water and stir it at the same time to prevent the noodles from sticking to the bottom of the pot. Before taking out the pot, try to see if it is ripe or cooked to yourself.
? When you like q degrees, you can pick them up.
(3) When the lunch box is brought, put the meat sauce into the sealable lunch box, separately pack the pasta, and then mix the meat sauce when eating.
Spaghetti bolognese noodle lunch box material
400g ground pork, 3 beef tomatoes, 3 carrots 1/3 strips, half onion, spaghetti sauce 1 can, garlic 1~2 pieces, a little sugar, salt, a little black pepper, an appropriate amount of apples, cheese slices 1 slice, and water Italy.
method of work
(1) Draw the tomatoes in a cross shape, put them in boiling water and cook for about 1 min. Pick up the cold water and peel them. Onions, beef tomatoes,
? Dice carrots and garlic.
(2) After heating the oil pan, stir-fry the onion and garlic until fragrant, then add the tomatoes and carrots and stir-fry, and then add the ground pork and stir-fry together.
? When the color changes, sprinkle with black pepper and sugar and continue to stir fry.
(3) Then pour in a jar of spaghetti sauce, then fill the jar with water, then add tomato sauce and cook for about 30 minutes.
? Finally, season the pasta with salt, cook for 5 minutes, and add the appropriate amount of Italian meat sauce.
? Stir-fry quickly to get out of the pot.
(4) using a model to press out the fork and spoon shapes on the cheese slices.
(5) Finally, put cauliflower and corn shoots slices and apples to finish!