Generally speaking, the heat of dough is not very high, and each 100g of dough contains about 256 calories. Dough is made of flour as the main raw material and seasoning. Dough contains a lot of carbohydrates, protein and other nutrients, and the calories are not high. However, adding side dishes and seasonings, such as Chili oil and sesame sauce, will increase calories. If it is during weight loss, it is recommended not to eat it, or to add light seasonings to ensure the intake of low-salt low-fat low-calorie food.

How to preserve the rolled dough:

Put it in the refrigerator. The rolled dough can be stored in the refrigerator, so that it will be soft when it is taken out and aired. Pay attention to wrap it with plastic wrap when storing, so as not to affect the taste of dough by other smells in the refrigerator. Moreover, there is a lot of water in the refrigerator, and putting it directly may cause the dough to be sticky.