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Is sesame paste nutritious?

"Black sesame" is rich in protein, fat, dietary fiber, minerals, and multiple vitamins. It is a commonly used natural health food.

Guidance:

Black sesame paste has the functions of replenishing blood, nourishing blood, moistening dryness, moisturizing intestines, nourishing hair, liver, kidney, black hair and beautifying.

Black sesame has a high content of trace elements. It can resist cell oxidation, lower blood lipids, soften blood vessels, and prevent and treat arteriosclerosis. It also has the functions of strengthening the brain, improving intelligence, and delaying aging.