Rose tea is not suitable for everyone to drink every day. If you are a hot crowd, it is ok to drink rose tea every day, and you can also have beauty beauty to clear away heat and detoxify. However, if you are a person with deficiency and cold constitution, rose tea is not suitable for drinking every day, especially when you are still afraid of cold during menstruation.

2. longan jujube tea

Longan jujube tea belongs to warm medicinal tea. Jujube is sweet and warm, belonging to the spleen and stomach meridian. Longan is sweet, warm and nontoxic, and enters the heart, spleen and stomach. Its main functions are: nourishing heart and spleen, benefiting qi and blood, strengthening spleen and stomach, and nourishing muscles. This tea is a kind of food with the same origin of medicine and food, which is suitable for blood deficiency and cold constitution. If it is a crowd with yin deficiency and fire flourishing, it is not recommended to drink in large quantities, which will easily make the excessive internal heat more serious.