, must be a lot of people do not understand, red guava is guava, is one of Taiwan's specialties, in Taipei people commonly known as guava, then red guava types and nutritional composition we know how much? Follow the editor to learn about it! Red guava is one of the favorite fruits of the Taiwanese, not only rich in vitamin C, but also contains iron, potassium, sodium and other trace elements, is a very high nutrient content of the fruit. The vitamin C content in red guavas is quite high, so its fruits are suitable for both young and old, and for the elderly can also effectively reduce cholesterol levels, so as to slow down the aging process. For children, both delicious and nutritionally adequate, loved by mothers. Through the explanation of the editor, I think as well as its efficacy we all have a grasp of it!