Materials: grass carp tail about 400 to 500 grams, 120 grams of black beans, 80 grams of red beans, 200 grams of carrots, 4 red dates, small half of the Chenpi, two slices of ginger, the right amount of water, a little bit of salt, half a teaspoon of salt, two teaspoons of wine.
Practice:
(1) fish tail scaling, wash and wipe dry water, add marinade marinade for about ten minutes, burn hot less oil, burst incense ginger, and then fry the fish tail until yellow on both sides;
(2) black beans after washing and blowing dry the beans, with a slow fire frying until the bean coat cracked;
(3) wash and clean the red jujubes and red beans, jujubes, remove the kernel; Chen Pi soaked soft to remove the pith; carrots Peeled and cut into pieces; add the right amount of water, put the peel first boil roll, the material will be added to the boil roll for a quarter of an hour, and then change the slow fire and then boil for two hours, under a little salt seasoning that is complete.
2, black bean spare ribs soup
Materials: spare ribs 12 two, carrot 1, burdock half, black beans 2 two, bacopa monnieri 5 money, women's wine 2 tablespoons, 1 tsp. salt
Practice:
1, first will be the red radish and burdock peeled off the skin and cut into hobbies
2, and then will be cleaned, put into the boiling water and then boil.
3, start a dry pan, put the black beans stir-fried until the skin slightly cracked and the aroma floating out, add water, then add burdock, carrots, bacchante, ribs and 6 bowls of water to boil over high heat, turn the heat down and continue to cook for about 40 minutes, and then add the woman's wine and salt to boil can be completed.
3, black bean chicken claw soup
Materials: 100 grams of black beans, 250 grams of chicken claws, salt.
Practice:
(1) black beans picked impurities, soaked in water for 30 minutes, standby;
(2) chicken claws washed, put into a pot of boiling water blanched;
(3) pot of water on the fire into the water, the chicken claws, black beans into the first martial arts boiled, skimmed off the froth, and then change to the civilian fire to cook until the meat, beans rotten, seasoned salt to be served.
4, black beans, lotus root hen soup
Materials: 400 grams of lotus root, 1 old hen, 100 grams of black beans, 15 jujubes, ginger, salt are appropriate.
Practice:
(1) the black beans into the iron pot, dry frying to the bean coat cracked, take the water to wash, dry;
(2) the old hen slaughtered after the removal of impurities, wash. Lotus root cut into pieces, jujube core, ginger slices;
(3) soup pot on the fire, add water, with a strong fire to boil, into the black beans, lotus root, old hen, jujube and ginger, stewed over medium heat for 3 hours, add refined salt.