Areca nut face can recover in three months. Generally speaking, betel nut face can recover in three months, but the specific situation should be judged according to the degree of swelling and the way of recovery. If you find yourself with a betel nut face, you must stop using the masseter muscle excessively.
In the process of chewing betel nut, the masticatory muscles of the face have been in a state of repeated occlusion, which can continuously exercise the facial muscles. Originally, chewing was a moderate exercise of muscles to make them develop normally. If it is excessive, it will be overdeveloped, and the masticatory muscles on both sides will grow up, which means it will grow up like mumps. Chewing gum often makes the masseter muscle developed, leading to the prominent masseter muscle, which in turn affects the face shape. Excessive chewing betel nut can also lead to tooth wear and oral cancer. The most obvious manifestation is that the masseter muscle is too big and becomes a typical Chinese face, which seriously affects personal beauty.
First, betel nut must stop. This thing can exercise the masseter muscle best. Then try the following method, which may have some effect, because the masseter muscle is not very thin. In addition, eat areca's masseter muscle is too big, which can be relieved by hot compress, so that the stiff masseter muscle on the face can be relaxed gradually, because we all know that hot compress can promote blood circulation. It is suggested that before going to bed every day, apply two fast-heating hair tendons to the two masseter muscles on your face for about 5 minutes, then hold your hands in a fist shape, and press the joints of your index finger and middle finger on the masseter muscles and slowly move forward * * * like a circle. * * You can start from 15 every day, and then add more according to your own needs.
How long can betel nut face return to normal? The recovery time of betel nut face will actually vary from person to person.
How long can betel nut face return to normal? Long-term eat areca will lead to abnormal facial hypertrophy, which is caused by long-term exercise. If you can get rid of eat areca's habit, you should be able to recover. Chewing hard things as little as possible will do harm to your face and teeth. How long can betel nut face return to normal? We can use some techniques to speed up recovery. It will be better if you eat slowly. Eat areca makes skeletal muscles grow and facial muscles become bigger. Usually, you can gently pat your face to relieve muscle fever and slowly recover.
Whether betel nut can be recovered after abstinence depends on the degree of face removal and living habits after abstinence, so the recovery time of different people is different. We can * * * speed up the recovery, and * * * can effectively thin the muscles on the face. When you wash your face, apply a little cream or * * * cream on your face, then * * * stretch the left and right cheeks first, and then * * * squeeze the chin muscles from top to bottom to the neck until the facial muscles are slightly hot, which can effectively soften the excess muscles.
How to restore betel nut face method one
(1) Squeeze the fleshy part of the face: Apply some face-lifting cream, and then pinch the fleshy part of the cheek, stretching it from the inside out with gentle movements.
(2) Press the cheek: the palm of your hand should be close to the cheek, and then press the skin from the inside out, which takes about 1 minute.
(3) Hold your chin: Hold your chin gently with both hands and do it rhythmically, about 1 minute.
(4) Gently hold the face: put your hands on your jaws and gently lift them.
(5) Touch the face with both hands: Touch the whole face with both hands and stay for 3 minutes.
Method 2
(1) Facing the mirror, the face and mouth are Zhang Kaicheng "A" shaped, and the chin is down for about 10 second. The action can be repeated for more than three times.
(2) When the lips are closed, the expression of lips curling to the right lasts about 10 second. In the same action, the expression of lips rolling to the left lasts about 10 second, and then the left and right sides take turns to do it for about 8 times.
(3) It's as simple as whistling, pouting your mouth, then blowing slowly to make your cheeks swell up for about five seconds, and so on for about three times.
(4) Gently press your cheek with your palm, then open your mouth in an "ah" shape, and then *** 10 to 15, and repeat the same action for 5 times.
Method 3
Eat more fruits and vegetables with high potassium content. Foods with high potassium content include brown rice, oats, potatoes, pumpkins, coix seed, buckwheat, whole wheat food, dried apricots, dried plums, raisins, peanuts, apricots, bananas, wheat germ, cantaloupes, cherries, mangoes, oranges, melon seeds, sardines, yogurt, milk, oranges, papaya, kelp, chocolate, baked sweet potatoes and oranges. Poultry, fish and lean meat are also rich in potassium. Vegetables: dark vegetables (especially red amaranth, green amaranth and water spinach) and laver, kelp, carrots and mushrooms. Nuts with high potassium content, especially hazelnuts, cashews, pumpkin seeds and sunflower seeds. Beans, such as soybeans and broad beans.