Milk to cook papaya to choose fresh milk. The following is the practice of papaya stewed milk.

Main ingredients: papaya 50g, 200ml fresh milk

Accessories: egg 10g?

Steps:

1. papaya peeled, cut into small cubes, put in a special porcelain stew pot, standby.

2. Take only the whites of the eggs and beat them vigorously until foamy.

3. Add milk to the whipped egg whites and continue whipping.

4. Slowly pour the whipped milk and egg whites into the crockpot filled with papaya.

5. Steamer into the water, high heat boil, and then put the stew pot into (remember to cover the lid of the stew pot, so as to avoid water vapor leakage into the), change to medium-low heat stewing and steaming for fifteen minutes, you can.