The kiwifruit is the fruit of the kiwifruit, a plant in the kiwifruit family. It is named kiwifruit because it is a favorite wild fruit of macaques. Because of its vitamin C content is among the highest in the fruit, a kiwifruit can provide a person with a day of vitamin C requirements of more than twice, known as the "king of vitamin C". Kiwifruit also contains good soluble dietary fiber.

Kiwifruit has good dietary fiber, which not only lowers cholesterol and promotes heart health, but also aids in digestion, prevents constipation, and quickly removes and prevents the buildup of harmful metabolites in the body.