Chestnut is a relatively large "family", according to the shape to be divided into cone chestnut (sharp chestnut) and ordinary chestnut, according to the size to be divided into large chestnut and small chestnut points, subdivided then there are oil chestnut, red chestnut, wild chestnut, etc., and different producing areas of chestnut varieties are also slightly different. In general, the chestnut is basically divided into cone chestnut and general chestnut, the two morphological differences are very obvious.

Chestnut diet

Chestnuts contain high nutritional value, regular consumption can play a better effect, but no matter what varieties of chestnuts in the nature of the similar, are not easy to be digested, so eat more is easy to cause indigestion. Relatively speaking, chestnuts eaten cooked than eaten raw on the gastrointestinal stimulation to some small and more delicious, so the general recommendation is to eat cooked chestnuts.