Hello, there are a lot of such foods such as radish, radish leaves, orange peel, beans, beanshell, orange cake, mustard greens and so on. Avoid eating congestive foods, such as jujubes, yams, dried beans, walnuts, etc. It is recommended to go to the hospital to honor the doctor's advice and active treatment.

Cold common food

Bitter melon, tomatoes, wild rice, water chestnuts, water chestnuts, diamond meat, lilies, lotus root, bamboo shoots, cucumber, konjac, cabbage, dandelion, septicaemia, fish grass, amaranth, ferns, bitter greens, chestnuts, toadstools, Brasenia schrebergeri, blackfish, carp, river crabs, mud snails, clams, razor clams, jellyfish, kelp, seaweed, purple seaweed, snails, mussels, clams, milk, edamame, mulberry, Sugar cane, pears, watermelon, persimmons, bananas

Sea kelp and mung bean soup activates the blood and removes silt, softens and eliminates phlegm. Take 15 grams of kelp, 15 grams of mung beans, 9 grams of sweet almonds, 6 grams of roses, brown sugar. The first rose wrapped in cloth, and washed kelp, mung beans, sweet almonds together into the pot, add the right amount of water, cook the soup until cooked, go to the rose, add brown sugar seasoning that is to become. Consume once a day for 20 to 30 days. Suitable for acne long lasting and recurring people.

Blood and brain health, blood sugar

Brown sugar, also known as "red sugar". It is flat in nature and sweet in flavor. It has the function of moistening the lungs and generating fluids, harmonizing the spleen, tonifying the blood and brain, activating the blood and removing bruises, and strengthening the body. But high blood fat, diabetic patients avoid eating.

Brown sugar contains more glucose, in every hundred grams of brown sugar, containing protein 0.4 grams, 93.5 grams of carbohydrates, calcium 90 mg, iron 4 mg, vitamin B2 0.09 mg, niacin 0.6 mg and a certain amount of carotene and trace elements such as manganese, zinc and other nutrients.

The mineral iron contained in brown sugar is an important component of red blood cells, an essential substance in the process of hematopoiesis; the glucose contained in brown sugar is very easy to be absorbed and utilized by the body. According to the motherland medicine, brown sugar has the effect of tonifying the blood, strengthening the brain, protecting the body from cold, strengthening the body, activating the blood, resolving bruises, and generating new blood. The main treatment of stomach cold spleen deficiency and other symptoms, especially suitable for maternal consumption.

When eating brown sugar, do not consume too much at a time, it is best to cook brown sugar into brown sugar water and then consume, so that you can avoid impurities into the mouth, but also disinfection, conducive to digestion and absorption.

The Chinese medicine believes that hawthorn has the effect of activating blood and removing silt, and is a good food for patients with blood-sludge menstrual cramps. Blood-sludge type dysmenorrhea patient often manifests as the first to second day of menstruation or 1 to 2 days before menstruation occurs in the abdomen pain, to be discharged when the menstrual blood is smooth, the pain gradually reduces or disappears, and the menstrual blood is dark in color, accompanied by blood clots. Patients can take 1000 grams of complete fresh hawthorn with nucleus, wash and add appropriate amount of water, simmer and cook until the hawthorn is rotten, add 250 grams of brown sugar, simmer and cook for another 10 minutes, and wait for it to become a thin paste. Start to take it 3~5 days before menstruation, eat 30ml of hawthorn puree every morning and evening until 3 days after menstruation, this is a course of treatment, and you can see the effect by taking 3 courses of treatment in a row. This method is also suitable for irregular menstruation, Chinese medicine identified as blood stagnation.