Sugarcane and what to juice with a good drink
Sugarcane and what to juice with a good drink, sugarcane is a lot of people love to eat, sweet as honey sugarcane has a lot of benefits for us, and sugarcane and other fruits mixed with juice to drink is also a lot of people's choice, the following for you to share the juice of sugarcane and what to juice with a good drink, come to learn about it.
Sugarcane and what to juice together is good to drink 1
Sugarcane Apple Juice
Ingredients:
2 tomatoes, 500 grams of sugar cane, 1 apple.
Directions:
1, peel the tomatoes, apples and cut into chunks, sugar cane peeled and cut into segments.
2, put the tomato pieces, apple pieces, sugarcane segments together in the juicer to extract juice, and filter out the waste residue.
3. Pour into a cup and drink.
Functions:
It has the effect of tonifying the spleen and slowing down the liver, and can be drunk cold or heated.
Water chestnut and sugar cane juice
Ingredients:
100 grams of sugar cane, 50 grams of water chestnut, 5 grams of lily.
Methods:
1, the sugar cane, water chestnut peeled, washed, chopped; lily washed.
2, put the three into the pot, add the right amount of water, simmer for 60 minutes, cool down and take the juice, drink as needed.
Functions: clearing heat and fire, appetizer, digestion, nourishing and dry, rectify the bowel movement.
What is the nutrition of sugarcane juice
Sugarcane has a high nutritional value, it contains more water, water accounted for 84% of the sugarcane. Sugar cane is the most rich in sugar, including sucrose, glucose and fructose, the content of 12%. In addition, sugarcane also contains other substances needed by the human body, such as protein 0.2 grams, 0.5 grams of fat, calcium 8 milligrams, phosphorus 4 milligrams, iron 1.3 milligrams. In addition, sugarcane also contains aspartic acid, glutamic acid, serine, alanine and many other amino acids beneficial to the human body, as well as vitamin B1, vitamin B2, vitamin B6 and vitamin C and so on.
Drinking sugarcane juice can play a role in replenishing water, which is good for improving physical fitness, and can also play a role in promoting metabolism, which is good for replenishing amino acids in the human body.
What are the benefits of drinking sugarcane juice
1, sugarcane juice will have a nourishing and moisturizing effect, for some of the dry stools, defecation or sore throat friends have a very good therapeutic effect.
2, sugar cane juice will also be good for the lungs, it can not only moisturize the lungs at the same time can also treat respiratory diseases, such as the treatment of colds and coughs.
3, drunken `friends can drink sugarcane juice to relieve alcohol, because it can promote the discharge of alcohol in the body, to relieve physical discomfort.
Drinking sugarcane juice on fire
1, first of all, because the main component of sugarcane is fiber, sugarcane's fiber is more special, especially coarse, and the tongue's tissue is more tender, eat sugarcane tongue and sugarcane's fiber to produce friction, it is easy to sting the tissues on the tongue, and even if we make sugarcane juice to eat, there is also There will be crude fiber present, which is a cause of fire.
2, sugar cane juice is rich in sugar, and the tongue has a secretion of saliva glands, saliva is a kind of enzyme, this kind of enzyme is a kind of maltase, can be the mouth of sugar into maltose, it is the reaction to make the tongue blisters, which is also easy to lead to the problem of fire.
How long can you store sugarcane juice
Freshly squeezed sugarcane juice is not recommended to be consumed after a week of storage, but this longer period of time is based on placing it in the freezer. If you don't keep it in the freezer, the juice will go bad in half an hour or so.
Sugarcane juice and what with the juice good to drink 2 Sugarcane juice effects and functions 1, the thirst for water Sugarcane juice tastes sweet, and there is a lot of water and a wealth of sucrose, usually people drink after the rapid replenishment of energy, but also meet the body of the body on the need for water, can promote the metabolism of the body, can be used for the purpose of the body's health. The water needs, can promote the body's metabolism, but also can be a good thirst, especially in the summer when people have a summer fever and thirst, drink some sugar cane juice can make the symptoms quickly get better. 2, diuresis and swelling to clear heat and detoxification Sugarcane juice is a cold drink. It removes heat, detoxifies and nourishes yin and moisturizes the lungs. It is good for human beings to relieve bad symptoms such as dry lungs, cough and phlegm. In addition, sugarcane juice is very rich. Trace elements of potassium and a variety of amino acids can improve kidney function and promote urine secretion and elimination, which can reduce edema and prevent urination and body edema. 3, supplemental nutrition Usually drink more sugarcane juice to replenish the body with a variety of nutrients, because sugarcane juice not only contains a large amount of sugar, but also contains trace elements such as calcium, phosphorus and iron and other nutrients, in addition to aspartic acid and C amino acids Acid and other amino acids, such as citric acid, are also the most important in the sugarcane juice. People can quickly absorb and use it after drinking, which is very helpful to promote human metabolism and maintain the normal function of human organs. Sugarcane Juice Contraindications Sugarcane juice tastes good and has good health effects, but it is forbidden for people with high blood sugar and diabetes to consume it, otherwise it will absorb too much sugar and aggravate the condition. In addition, people with cold body, weak spleen and stomach are also prohibited to drink sugarcane juice, otherwise it will cause abdominal pain, diarrhea and other adverse symptoms, which is not good for human health.