What food should I eat for hyperacidity?
First, Chinese cabbage
Core dishes are rich in microorganisms and trace elements, which can not only promote digestion and prevent constipation, but also prevent hypertension, protect stomach and repair gastric mucosa. This is because Chinese cabbage is rich in vitamins. Can effectively resist symptoms such as gastric ulcer and duodenal ulcer. After vitamin U enters the human body, it can repair the gastric mucosa and increase its toughness, so you can eat more cabbage on weekdays to improve the health of gastric mucosa.
Hericium erinaceus
Hericium erinaceus is rich in amino acids, vitamins and minerals. Hericium erinaceus is good when it is full. This is because there are many special nutrients in Hericium erinaceus, which has a very strong antibacterial effect. Hericium erinaceus can inhibit the activity of pepsin and promote the toughness of gastric mucosa, thus separating gastric acid. Therefore, usually eat more Hericium erinaceus mushrooms, inhibit excessive gastric acid secretion, and feed gastric mucosa.
Three, pumpkin
Pumpkin is a very rich nutrient, containing many vitamins and trace elements. Pumpkin eaten regularly can not only regulate the balance of insulin in human body, maintain blood sugar and blood pressure, but also whiten stomach acid and repair stomach and intestines. This is because pumpkin contains a lot of flower acid. After entering the human body, it can be adsorbed on the gastric mucosa to help the gastric mucosa split gastric acid, and it can also neutralize the gastric acid components in the body, thus playing a role in raising the gastric mucosa.
Fourth, noodles
Spastic acid is too much, we can eat some pasta, because pasta contains more alkaline substances, which is very helpful for us to get close to gastric acid. We can eat three meals a day, so it has a good nourishing effect, but we need to pay attention to avoid using foods with relatively high acidity when making spaghetti.
Five, soda water
Soda is a common snack. We all know that soda water is more suitable for solving stomach acid problems. Soda water is relatively rich in alkaline substances. These alkaline substances can balance our body's stomach acid and make our body's pH value in a balanced state. If you have too much stomach acid, you don't know what to eat. You can have some soda. Soda water is relatively convenient and can be put in a box. Once you find stomach acid, eat a good solution.
Sixth, soybean milk
Patients with gastric acid can drink some soybean milk, and try not to drink milk in the morning because the acid content in milk is relatively high. Soybean milk is rich in protein and is a basic food. Drinking some soybean milk can help us neutralize stomach acid. It has a good effect on improving hyperacidity, and also has the function of beauty beauty. Drinking some soy milk can also enhance the body's female hormones, and the more benefits, the better. hyperchlorhydria
There is no regular life, mental stress is too great, and life is very tired. At that time, it was very exciting. When smoking or bacterial infection, the cortical dysfunction of the brain can not effectively control the nerves secreting gastric acid, thus promoting the excessive secretion of gastric acid. Many people like alcohol. Eating too spicy, too sour, too salty and too hot will cause gastric acid secretion.