Hello, the above drugs can play a certain role in losing weight by soaking in water instead of tea, but they need to be combined with diet and exercise.
Guiding opinions:
If you only use the above drugs, the weight loss effect is not very good. Usually need to pay attention to drink more water and eat more fresh fruits and vegetables. Low-fat diet, more aerobic exercise, generally not less than 40-60 minutes a day according to physical condition, you can appropriately increase the amount of exercise according to physical condition.