Practice: 1. Soak red kidney beans, peanuts, soybeans, mung beans, black beans, red beans, glutinous rice, peas and other hard and difficult-to-cook foods in water for one night in advance. 2. Wash rice, glutinous rice, millet, black rice, Italian glutinous rice and lotus seeds, soak them in clear water for three hours, and shell chestnuts and longan. Soak the money and peel it off. 3. Wash the red dates, remove the core and cut into strips. 5. First, put red kidney beans, peanuts, soybeans, mung beans, black beans, red beans, glutinous rice, peas, chestnuts and other difficult-to-cook ingredients into the pot, add a proper amount of water until half-cooked, then add the rest of the ingredients, and continue to cook for about an hour on low heat. 6. Cook until the rice grains are soft and glutinous, and the beans are crisp and rotten. After the porridge thickens, add a proper amount of rock sugar. 7, simmer until the rock sugar melts.