1 Hot pot beef soup base how to do

1000 grams of beef, 500 grams of white radish, 200 grams of mushrooms, you also need to seasoning, you need to prepare 5 grams of small red chili pepper, 10 grams of coriander, 10 grams of ginger, 15 grams of garlic, 2 star anise, 5 grams of dried red chili, 20 grams of bean paste, 10 milliliters of soy sauce, 8 grams of salt, 5 grams of sugar, 5 grams of cooking wine, 20 milliliters of cooking oil, 5 grams of dried chili noodles, 5 grams of white sesame seeds, 1000 milliliters of water.

1. Cut the beef into cubes, white radish also need to cut into cubes, mushrooms into cubes, ginger slices, garlic minced, dried chili pepper cut into segments, cilantro cut into segments, small red chili pepper cut into segments.

2. Blanch the beef in cold water in the pot. In the blanching process you need to put half of the ginger, cooking wine in the pot, blanch well after fishing can be reserved.

3. In the pot need to pour 10 ml of cooking oil, wait until the oil is hot, you can choose to put the bean paste, dry red chili pepper stir fry, out of red oil when you can put ginger and star anise stir fry with flavor.

4. Put the blanched beef, directly into the pot stir fry, and then add sugar, soy sauce stir fry.

5. Add water to the pot, put salt into the pot to season, wait until the water boils, cook the beef, put the white radish into the pot, blanch a little water and then fish out and spare.

6. Blanch the mushrooms, fish out and put on the white radish spare, the pressure of the beef directly out, put on the mushrooms, in which pour the appropriate amount of stock.

7. And then dry chili noodles, garlic, white sesame seeds all put on top of the beef.

8. Wait until the frying pan into the rest of the cooking oil, wait until the oil temperature of seven or eight percent of the time you can turn off the fire, directly splashed on the dry chili noodles, and finally a sprinkle of parsley and small red pepper, hot pot soup base on the production of good.

2 Beef how to cook delicious and easy to rot

Put the beef into the water, wash a few times, but also to change the water a few times, prepare the seasoning, need onion, anise, pepper, chili, ginger, sesame leaves and cinnamon. After the beef is put into the pot, add the right amount of water, not over the meat can be, and then add the seasonings. You also need to add the right amount of salt, soy sauce, soy sauce and cooking wine, shake well after the pot is sealed with a lid and then start to simmer. After cooking, turn off the fire, continue to simmer with the residual heat for 1 hour and then open the lid, after the beef fishing need to drain the brine, and then cut into thin slices, pour some brine can be eaten, you can also cut the beef into slices, and then with pickled green garlic and spicy sauce jiaojiao ate, the flavor is also very good.

3 What is the nutritional value of beef broth, blood and gas warming

Beef broth is rich in protein, and the composition of amino acids is close to the human body needs to eat beef broth can help improve the body's ability to resist disease, but also on the growth and development of the benefits, especially blood and gas is very strong, and to eat beef broth can be played to warm up the effect of the stomach.

Strong muscles and bones

Beef soup has a tonic, nourishing the spleen and stomach effect, while eating beef soup can also play a strong muscles and bones, phlegm and wind effect exists, for the body is relatively weak crowd, eating beef soup is undoubtedly very suitable. Eating beef soup can also play the effect of tranquilizing the fetus and replenishing the spirit.

4 Beef soup with what beef is appropriate

Generally speaking, when stewing beef, we have to choose to have a tendon or white fascia, fat and thin beef only, this beef soup is the most suitable for stewing soup to eat, after stewing the meat eat up soft and tender, and fresh and tasty.