Ingredients: pig liver 20 grams.
Practice: Wash the liver and set aside, scrape it into a fine paste with an iron tablespoon, then add a little water and steam it for about 5 minutes.
Effects: Pork liver is rich in protein, which helps the baby's intellectual and physical development, and is a nutritious complementary food ingredient. However, in order to avoid cooking hard, affecting the taste, it is recommended that mothers scrape the liver into a fine paste, and then made into a delicious complementary food.
2, pig liver porridge:
Ingredients: 125 grams of porridge, 20 grams of pig liver.
Practice: pig liver chopped into fine powder, steamed. Put the pig liver into the boiled porridge and cook for a few moments.
Effects: rich in protein, fat, iron, vitamin B1, B2, nicotinic acid, etc., the nutritional value is quite high, you can let the baby eat full.
3, pig liver rice paste:
Ingredients: pig liver 20 grams, baby rice powder 2 tsp.
Practice: pig liver first wash, scrape with an iron spoon into a fine paste, add a little water to steam, mix into the rice flour can be.
Effects: Pork liver is rich in vitamin K, which is an essential nutrient for synthesizing and promoting blood clotting. In addition, it can also help the metabolism of calcium in the bones, so that the baby healthy growth.
Baby eating pig liver precautions
1, pig liver is the largest toxic transit station and detoxification organs, so buy back the fresh liver do not rush to cook, the liver should be placed under the tap water faucet rinse for 10 minutes, and then placed in the water to soak for 30 minutes.
2, the baby eat pig liver cooking time can not be too short, at least 5 minutes or more, so that the liver completely turned gray-brown, can not see the blood is good.
3, the baby eat pig liver should be cut now, fresh pig liver cut and placed for a long time bile will flow out, will lose nutrients.
4, the baby should not eat too much pig liver, eat once or twice a week, it is best to make pig liver porridge or pig liver puree and so on to the children to eat, before doing so with boiling water over again, the animal liver must be fully cooked, do not nine mature or seven mature, otherwise it is not conducive to the child's health.