Old vinegar peanut rice is a traditional dish in Shanxi, many people may not have eaten, so how to make old vinegar peanut rice delicious? What are the benefits of old vinegar peanut rice? What are the benefits of old vinegar peanut rice?

Old vinegar peanut rice is a famous Han Chinese flavor in Shanxi, belonging to the Jin cuisine. Eating it often can enhance memory, brain health and anti-aging, but also can cure stomach pain, excessive stomach acid, stomach and duodenal ulcers and so on. Peanut rice rinsed with water, with kitchen paper to dry the surface water; pot of oil, cold oil when you pour peanut rice quickly stir-fried to ensure that peanut rice can be evenly heated; to peanut rice to have fried the sound of the ringing sound and then fried for a while, to have the flavor and almost all cracked when the pot drained of oil; (Note that, oh, peanut rice to wait for the cold to be crispy) vinegar, sugar, and a little salt into a flavorful sauce, cilantro cut into mincemeat; the step 4 in the The material is all poured into the cold peanuts in the mix can be.

Ingredients:

Peanut rice, vinegar, sugar, salt, soy sauce, cilantro.

Practice:

1, peanut rice washed, drained water;

2, the pot into the appropriate amount of peanut oil, peanut rice also poured in (must be cool oil on the next peanut rice) . Stir fry evenly, so that the peanuts can be evenly heated;

3, to have a flavor and almost all cracked when the pan drained of oil; peanuts fried and cooled;

4, modulation of vinegar, 4 tablespoons of vinegar into 2 tablespoons of sugar, half a tablespoon of soy sauce, and a pinch of salt adjusted to the flavor of the sauce, cilantro finely chopped;

5, the peanuts can be sprayed with a little white wine, so that peanut rice crunchy time is longer.

6, the seasoning bowl juice and peanuts into the mix. Can be put in the refrigerator for a while, the taste is more crispy, more refreshing Tips:

Old vinegar peanut practice is simple, sweet and sour, peanuts crispy, the old generation especially like to do the next drink.

Main ingredients: 350g of peanut rice. Accessories: 25 grams of green and red peppers, 15 grams of green onions, a little carrot. Seasonings salad oil moderate (consume 20 grams), 20 grams of oyster sauce, 10 grams of seafood sauce, 10 grams of orange juice, 10 grams of vinegar, 20 grams of sugar.

Practice:

1, oyster sauce, seafood sauce, orange juice, vinegar, sugar and blend into juice, frying pan on the fire, pour salad oil, into the peanut rice, gradually heated, peanut rice frying to golden red when fished out for use.

2, take a deeper soup plate, put the peanuts into the plate, pour the sauce.

3, the green and red bell peppers, remove the seeds and cut small dices, round onion peeled and washed and cut into small dices, carrots clean and cut into small dices, green and red bell peppers, round onion dices, carrots, diced on the peanut rice can be sprinkled on the table.

Old vinegar peanuts are highly nutritious, the inner skin of peanuts contains anti-fibrinolytic enzyme, which can prevent and control all kinds of traumatic hemorrhage, liver bleeding, hemophilia.

Mineral content is also very rich, containing essential amino acids, which can promote the development of brain cells and enhance the function of memory.