What are the benefits of eating lychee:
1, enhance the body's immunity, lychee is rich in vitamin C and protein, so it can enhance the body's immunity and improve the body's ability to fight diseases.
2, to help stop diarrhea, lychee warm, spleen and stomach, and most of the diarrhea caused by stomach cold, so there is the effect of stopping diarrhea.
3, brain function, lychee is rich in sugar, can be supplemented for the body's energy, to help improve the human insomnia, dreaming, forgetfulness, fatigue and other symptoms.
4, before and after the consumption of lychee drink some salt water, herbal tea, green bean soup, etc., or the lychee skin soaked in lightly salted water, with the refrigerator after consumption, can help eliminate the fire, wake up the spleen and eliminate stagnation.