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What kind of tea do middle-aged men in their 40 s drink for their health?
This can't be generalized, because everyone's physique and economic conditions are different. Tea that suits you is good tea.

Generally speaking, healthy people should drink more green tea, such as Tieguanyin and Zhuyeqing, Kuding tea and Tuocha. If you are cold, you can drink black tea, such as Jin Junmei and Dahongpao, which can strengthen the stomach and dispel the cold. Those with deficiency of both qi and blood can choose tea tonic. If you like the smell of flowers, there is scented tea.

Tea is a beverage made from leaves or buds of tea trees, which originated in China. It also refers to the leaves of the evergreen shrub tea tree that can be used to make tea, and the drinks brewed with these leaves. Later, it was extended to all herbal teas brewed with plant flowers, leaves, seeds and roots, such as Tieguanyin. Tea, as a famous health drink, is the contribution of the people of southern China in ancient times to the food culture of China and the people of China to the food culture of the world. ?