1, poplar as a fruit, its calorie comparison is not very high, according to relevant scientific research shows that 100 grams of edible part of the poplar contains only 31 calories, so that poplar compared to similar fruits, its calorie is still very low.

2, very suitable for people to use during the weight loss, and it as a low-calorie fruit, and also contains some minerals, such as potassium, etc., can regulate the balance of body fluids in our body, play the effect of diuretic, poplar peaches contain carbohydrates content is also very much, and can eliminate the toxins in our body, play the role of laxative diuretic.