The following are several common methods of cooking radish: 1. White radish and lamb belly soup. Take one radish, 500 grams of lamb belly, 3 slices of ginger, and a little salt. Preparation method: Select a high-quality large white radish, wash it and ginger separately with clean water, and peel them separately. Cut the white radish into chunks and cut the ginger into three slices and set aside. Wash the lamb belly with clean water and cut into pieces for later use. Add an appropriate amount of water to the clay pot, simmer over high heat until the water boils, then add all the above ingredients, switch to medium heat and continue to simmer for about 3 hours, add a little salt to taste, and it is ready to eat. This prescription has the effects of replenishing the vital energy, strengthening the spleen and eliminating food accumulation. It can also prevent dry skin, chapped skin, frostbite, etc. 2. Stew abalone with radish: 300g fresh radish (peeled), 25g abalone, boil in soup and eat. Once every other day, 6 to 7 times constitute a course of treatment. It has the effects of nourishing yin, clearing away heat, widening the throat and quenching thirst. For auxiliary treatment of diabetes. 3. Radish cake: 250g white radish, 100g lean pork, appropriate amounts of ginger, scallion, refined salt, and vegetable oil, 250g flour. Preparation method: stir-fry shredded radish in vegetable oil until cooked, mix with shredded pork and other seasonings to form a filling, add the dough The stuffing is made into cakes, cooked in a pan, and used as staple food. It can be taken for a long time. It is mainly used to treat dizziness, headache, vomiting, cough and asthma caused by phlegm-dampness, and bloating after eating. 4. Cabbage and radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, cook until 400 ml, add appropriate amount of brown sugar. 200 ml each time, twice a day, taking it for three or four days can cure colds. 5. Radish and Sour Plum Soup: 250g of fresh radish, cut into thin slices, 2 sour plums, add 3 bowls of water and fry until it reaches a bowl and a half, season with a little salt, remove Drink the dregs. It is suitable for chest tightness, heartburn, abdominal distension, hypochondriac pain, irritability and gas inversion caused by stagnant diet or overeating. 6. Steamed radish with honey: 1 fresh radish (about 500g), 60g honey, wash and peel the radish, hollow out the center of the radish, put honey in it, put it in a bowl, steam it over water and eat it. It has the functions of moistening the lungs, relieving coughs, and resolving phlegm, and is suitable for chronic bronchitis, cough, dry throat due to combined lungs, and blood in sputum. 7. Five juice drinks: 60 ml of sugarcane juice, 30 ml of water chestnut juice, 30 ml each of radish juice and pear juice, 60 ml of watermelon juice, steamed over water, and then cooled for tea. 1 to 2 doses per day. Can assist in the treatment of measles. 8. Braised cuttlefish with white radish Ingredients: white radish, cuttlefish, red pepper, green pepper, green onion, ginger Seasoning: salt, MSG, salad oil, high sugar, starch Preparation method: Cut the white radish into diamond-shaped pieces, and cut into red , cut the green pepper into pieces and blanch the vegetables in warm oil; wash the cuttlefish, blanch it in boiling water, remove and set aside; put a little base oil in the pot, first add the minced green onions and ginger, and then add all the ingredients Cook with appropriate amount of stock for 3 minutes, season and thicken. Because white radish is sweet in taste and cool in nature, it has the effects of eliminating greasiness, removing fat, resolving phlegm, and relieving cough. It also contains choline substances, which can lower blood lipids and blood pressure, and is very helpful for weight loss. 9. Double Silver Soup Ingredients: Tremella fungus, white radish, duck soup Preparation method: Cut the radish into shreds, divide the white fungus into slices, put it into light duck soup and simmer over low heat. Be careful not to take too long. Efficacy: White radish can clear away heat and eliminate phlegm, white fungus can replenish lung qi, and duck soup is warm in nature. The combination of the three is a good drink suitable for all ages. Target group: People with a history of "tracheitis" and those who suffer from dry mouth and tongue all day long. Folks often use it to treat various diseases; for example, take 100 ml of radish juice (made from fresh radish), mix well, and take it with warm water, 2 to 3 times a day, to treat tonsillitis, etc. It is worth mentioning that people are accustomed to peeling off the skin of radish when eating radish. However, 98% of the calcium contained in radish is in the skin, so it is best to eat radish with the skin on. Of course, although radishes are good, you should be careful when eating them. Because radish has a pungent and sweet taste and is cold in nature, people with spleen and stomach deficiency that cannot be digested after eating or who are weak should eat less; radish breaks Qi, so do not use it after taking tonics such as ginseng, raw and cooked rehmannia, Polygonum multiflorum, etc., otherwise it will affect the efficacy of the medicine. In addition, because raw radish produces more gas and is not good for ulcers, patients with such diseases should eat less radish. Decoction with radish, ginger, honey, water, etc. can cure cough and asthma. Cut the skin of the carrot into thin slices, put 2-3 spoons of maltose on top of it in a bowl, and leave it overnight to make radish syrup. Take it frequently to relieve cough and reduce phlegm. Efficacy: For gas poisoning patients, white radish juice can be taken continuously by gavage. Mixing white radish juice with lotus root juice can cause vomiting of blood and blood in the stool.