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The efficacy of dandelion in water These six effects to understand
1, antioxidant. Dandelion contains a lot of alkaline substances, antioxidant effect is very good, so if you often brew dandelion water to drink, it is able to beauty, delay aging.

2, clear heat and detoxification. I believe that many people in the drugstore have seen with dandelion components of the heat detoxification drugs, this is because the dandelion itself can detoxify, soak and take it is a lot of benefits for the liver, want to take care of the liver, or suffer from liver disease patients, you can insist on taking for a period of time, there will be obvious results.

3, calcium. In many edible weeds, dandelion calcium content is also higher, people with age, calcium loss gradually increased, often drink dandelion water, can effectively play a role in calcium, but also to prevent osteoporosis and other symptoms due to aging.

4, sterilization and anti-inflammatory. Dandelion also has an antiseptic and anti-inflammatory effect, on the male prostate problems and female breast hyperplasia problems, can play a good preventive effect of disease.

5, prevention of disease. Dandelion this plant is rich in many antibiotics, can effectively prevent some diseases and bacterial infections, often drink dandelion water, you can no longer use antibiotics and other drugs, to do the daily therapeutic health.

6, relieve constipation. In front of the huge pressure of the living environment, many people will have constipation because of mental overstress, dandelion can improve such a phenomenon, because it contains dissolved dietary fiber, drink dandelion water can promote gastrointestinal peristalsis, improve constipation, for you to solve this problem.